ATÓRA Training Newstead

ATÓRA Training Newstead Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ATÓRA Training Newstead, 24 Helen Street, Teneriffe, Brisbane.

// WHAT AN INCREDIBLE NIGHTLululemon Global Run Day 2026 ❤️Over 200 runners came together at ATÓRA Newstead alongside lu...
10/06/2026

// WHAT AN INCREDIBLE NIGHT

Lululemon Global Run Day 2026 ❤️

Over 200 runners came together at ATÓRA Newstead alongside lululemon to celebrate movement, connection and community.

From the energy before the run, to the shared kilometres along the river, and the conversations over pizza afterwards, this was a reminder that running is about so much more than pace or distance it’s about the people around you.

A huge thank you to everyone who joined us and helped create such a welcoming atmosphere, and to lululemon for helping bring the event to life.

29/04/2026

WEDNESDAY LEAN PROGRAM 29/04

COMP 1: 5 ROUNDS (18’)
4 TnG BB Deadlift @ 65-80%
6 Ab Rollout
8 Banded KBS

COMP 2: 2’ ON | 1’ OFF

A) 3 ROUNDS
15/12 Cal Erg
6 Semi Sumo Deadlift
Rem. Time: Max Sumo High Pull
B) 3 ROUNDS
15/12 Cal Erg
6 GTS
Rem. Time: Max Dball Squat

FINISHER: REM. TIME
6 BB Goodmorning
6 Weighted Toe Tap + Leg Lower

One like = one pat for Crumpet & Jerry (slide 3)

// TIME TO LEVEL UP 💥Started the year with a bang but not seeing the results?..Our 14 Week Training program will have yo...
20/04/2026

// TIME TO LEVEL UP 💥

Started the year with a bang but not seeing the results?..
Our 14 Week Training program will have you continuously progressing and striving for more.

14 Week Training Block membership - Join now, pay nothing until Oct Ist!!

Our methodology is delivered across 3 unique program structures; STRONG, LEAN & FIT designed to get you feeling and moving better.

This is what you get 👇
✔️Start today, pay nothing until FEB 9TH
✔️Structured 14 week training program with Strength and Fitness testing
✔️Periodised performance strength and conditioning methodology
✔️Programming tailored to suit individual needs
✔️Access to unlimited sessions per week
✔️Group Training environment with unrivalled community engagement
✔️2 x strength classes running concurrently

DM us to find out more 👀

15/04/2026

What a Wednesday morning looks like at ATÓRA Newstead.

Strong women build strong communities.Today we celebrate the women who show up, work hard, support each other and contin...
08/03/2026

Strong women build strong communities.

Today we celebrate the women who show up, work hard, support each other and continue to raise the standard every single day.

Your strength goes far beyond the gym floor and we are proud to have you as part of the ATÓRA community.

Happy International Women’s Day.

Thank you to our very own for putting on a fun morning!

25/02/2026

February Archive’s

New year, same mission.January isn’t about doing everything perfectly, it’s about building the habit of consistency and ...
04/02/2026

New year, same mission.

January isn’t about doing everything perfectly, it’s about building the habit of consistency and our members are absolutely nailing that already.

So proud of the consistency we’re seeing. Let’s keep building.

Recent shots .newstead
24/11/2025

Recent shots .newstead

Two packed Saturday fit sessions this morning. Team brought the heat 🔥
11/10/2025

Two packed Saturday fit sessions this morning.

Team brought the heat 🔥

// MEMBER HIGHLIGHT If you’ve been at ATÓRA for a little while you’ve probably met Tayler! All smiles and hard work, Tay...
09/10/2025

// MEMBER HIGHLIGHT

If you’ve been at ATÓRA for a little while you’ve probably met Tayler!

All smiles and hard work, Tayler is always bringing big energy.

On the 24th of October she’ll be running 5km every hour for 21 hours straight for a total of 105km raising money for men’s health!

Head to her page to support and follow the challenge. .weiler

Address

24 Helen Street, Teneriffe
Brisbane, QLD
4007

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