06/15/2026
Update 6/15/2026 📝
I'll be returning back to work part time, light duty for now. My 1st night back is tonight; hoping things go well and that I can tolerate it for 4 hours. My store leader has been great; will accommodate what I need to be able to handle it. 🤞
Had my 1st Physical Therapy appt today. She basically assessed me, did a few some light pushing exercises on my neck vertebrae and gave me a few soft exercises to start getting my neck ready for therapy. Will continue PT, twice a wk for the next month, for now.
Pain Management appt is Wednesday. Basically as an added option to help gauge what more I can do to help myself heal, if anything.
I'm able to do a little more every day. 🙂 Of course, I'm super impatient but I'm very aware that I don't overdo it and lose the progress I've already made.
Thabk you for all the Well Wishes and checking in on me 🩵💙🩵💙🩵