08/27/2026
Tomorrow is our LAST Summer Workshop of the 💮EMBODIED MIND💮 series. Where did the summer go??
Tomorrow we will be learning about the Body Batteries, based on the Hindu Chakra System. Learning about the Body Batteries can help us understand why we feel so drained when we get a full night’s sleep, or help us organize our tasks throughout the week to maximize our energy. See Workshop details below:
🏵️EM Workshop #04: The Body Batteries
🗓️Friday Aug 28
⏰6:00 - 7:30pm
📍Dance Alive Studios ( #10-2404 Thayer Ave, Airport Business Area)
💻Join on Zoom from the comfort of your own home!
💵$40 + GST to join live
👣Walk-Ins Welcome!
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This Workshop starts with a 45 minute lecture with slides, followed by a 30 minute Moving Meditation with gentle stretching, and finishes with some short Homework prompts you can take with you to keep practicing. A full recording is provided for FREE a few days after the Workshop as well, for lifetime access to the materials.
Can’t make this one but want to join us in the future? Check out our Fall line-up!
🏵️Sat Sep 12, 11:00 am — EM05: The Physical Battery (Root Chakra)
🏵️Sat Oct 17, 11:00 am — EM06: The Emotional Battery (Sacral Chakra)
🏵️Sat Nov 14, 11:00 am — EM07: The Executional Battery (Solar Plexus Chakra)
🏵️Fri Dec 11, 6:00 pm — EM08: The Relational Battery (Heart Chakra)
🌐Visit dancealivestudios.com/embodiedmind for full details and registration
Make this the year you commit to yourself 💚