Young Shadow

Young Shadow Symbols.Psyche.Sound. Diving deep into the shadow to until the light shines through...

These are the kiddos that make up Young Shadow...
27/03/2026

These are the kiddos that make up Young Shadow...

17/02/2026

1. Facing your fears
2. Releasing resentments
3. Taking accountability for any harm you’ve caused
4. Making amends wherever possible
5. Make a commitment to choose differently
6. Sleep easy with a clear conscience

That’s shadow work. Not so scary when you can see how it sets you free when you reach the other side. 🙌🏻

28/01/2026

🖤 Hey Nash — we hope you’re safe, warm, and thawing out after all this wild winter weather.

Now let’s shake it OFF together.

We’re releasing “Don’t Wanna Behave (Acoustic)” on 2/6/26 🎶
You’ve heard this one with full orchestra… but this is the stripped-down, bare-bones version.
(You know a song is good when it hits even harder when you take it down to the bone.)

To celebrate, we’re throwing a pre-release show on Feb 3rd— the perfect excuse to reunite with friends, warm up, and move your body after being snowed in ❄️🔥

📍 The ’58 Room @ Eastside Bowl
📍 1508A Gallatin Pike S, Madison, TN 37115
📅 2/3/26
⏰ Set time: 9:30 PM

🎟️ Grab tickets through the link in our bio
💾 Pre-save the single using the other bio link

Come dance, sing, and shake off the winter with us.
We can’t wait to see you.



20/01/2026

The Black Dog Recording Showcase last weekend was incredible! There was so much love and talent in the room. Our events are built on inclusivity and connection. Our mission is to grow community and create opportunity. It’s so beautiful to feel that vision materialize into something real here in Nashville!

To everyone that attended, thank you for bringing your spirit, gifts, and personality to this event. It was a pleasure meeting you, and I hope that your heart was full by the end of the night!
We hope to see you at the next one in April!
Big thanks to all the performers!

Itching to get back on the dance floor after being knocked out for a week from whatever seasonal sickness is going aroun...
14/01/2026

Itching to get back on the dance floor after being knocked out for a week from whatever seasonal sickness is going around. 🥲 I hope you all survived it too!

Hoping that you'll bring your dancing shoes to our next show 2/3 at Breaking Sounds artist showcase the Eastside Bowl's 58. It's gonna be grooovy. Ticket's in bio!



musicscene

13/01/2026

“Oh wait, you mean if I stop doomscrolling and get some sunlight I’ll feel better?”

31/12/2025

But playing the victim feels so good… 😅

Shadow work can feel brutal at first—the truth can hurt, so it takes a lot of courage to do searching and fearless self-inventory. It takes a brave person to revisit painful memories, take accountability, forgive, and build new mental/emotional patterns.

It can be scary at first, but damn, it’s so rewarding. By being willing to look at my own bullsht it also sets me free from it so that I don’t have anyone to blame for my actions. I can break cycles, choose differently, and create the life I want without self-sabotaging or letting others stand in the way.

2026 is the year to dive into shadow work, if you’re ready to grow!

17/12/2025

Be the person you needed growing up. Be the change the world needs. 🔥

“If you need me, I’ll be here… getting ready to melt faces.”We cannot believe we’re already here at the last Young Shado...
25/11/2025

“If you need me, I’ll be here… getting ready to melt faces.”

We cannot believe we’re already here at the last Young Shadow show of the entire year. One more night to throw everything we’ve got on that stage and scream-sing our way into December. We’re so pumped for this one.

Pete Jacobs and his band kick things off at 7pm, and then he’s jumping in with us on lead guitar for the rest of the night. Getting to play these songs with the guy who helped us bring them to life? Absolutely unreal.

We go on at 8.
Come celebrate the end of a wild, beautiful year with us. Let’s make this last show hit different.

Dec 7 • 21+ • $10 cover
📍 The Underdog — 3208 Gallatin Pike
Tickets in my bio — grab ’em now and let’s close out the year right.

03/11/2025

Having a short daily yoga practice is an easy and accessible way to reconnect with your body. 🧘‍♀️
I have a free 15-minute video up on my YouTube channel as a resource to anyone looking to explore the mind-body connection. This beginner-friendly yoga practice is a gentle way to build somatic awareness. It improves health while moving trauma stored in the body without retraumatizing. People with CPTSD may find that body work can be a powerful alternative or supplemental practice to other forms of talk-therapy that can be retriggering for some. I made this video to help you slow down, regulate your nervous system, and invite a little more ease into your day.

Whether you’re new to yoga or just need a grounding reset, this is your daily dose of movement and mindfulness. 🌿

✨ The full video is linked in my bio.
🐾 Bonus: a special guest appearance from my cat, Sue, who clearly has her own ideas about yoga time. 😸

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