09/23/2026
Adult classes at Trick & Fly are here!
Whether you want to build strength and balance, improve your mobility, or challenge yourself with new skills, we have two classes for adults:
⚡Adult Handstands — Monday — 8:00 PM
Focus on strength, balance, mobility, flexibility, body control, and handstand technique.
🤸 Adult Acrobatics — Thursday, 8:00 PM
A dynamic full-body class combining acro skills, movement, cardio, strength, and coordination.
‼️Both classes are suitable for different experience levels, and exercises are adapted to your level.
Want to try it first?
Register for a Trial Class through our website — link in bio.
📍 1441 Stittsville Main Street, Ottawa, ON