Katia Sinchenko

Katia Sinchenko Katia Sinchenko (Shchukina) is a writer, screenwriter and showrunner with more than twenty years in TV and film industry.

Her debut memoir “The Ukrainian: a memoir of a Putin Casualty” goes on sale on February, 23, 2027 (Blackstone Publishing, US)

07/18/2026

I continue my little series on Ukrainian healthy food. If buckwheat is the queen of our table, then cottage cheese is definitely a reigning king. I didn’t attach the exact recipes here, you can easily find them online. Cottage cheese has loads of protein, tiny amount of calories and gives magical boost to your teeth and hair health.

07/18/2026

Asked my husband to check if the pool water is warm enough to swim 🤷🏻‍♀️ he said: no 🤣

07/17/2026

I am following up the previous video on 5 favourite foods of Ukrainian women that help us stay fit and healthy. Let’s start with Queen of them all: the buckwheat. Why is it a superfood? How should you cook it? I personal was deeply shocked when I found out that in the US it is considered a food for home parrots!
P.s. answering the most popular question: is it me in the mirror reflection in the previous video? Of course! Who else? 🤣🤣 that’s my page, after all.

07/16/2026

Ukrainian women are famous for keeping fit and having beautiful skin and hair. One of the major secrets is the food that we are used to consuming since being kids. Here I collected 5 products that are always in a fridge of any Ukrainian woman, but I don’t see that much around the world.

07/14/2026

Koreans are geniuses when it comes to skincare. So after you emptied the shelves of Olive Young, don’t forget to stop at the nearest pharmacy for this 5 top over the counter skin ointments.

07/13/2026

Do you want your social accounts to go viral? Here are 5 top spots for the breathtaking photoshoots!

Happy birthday ♥️♥️♥️You are my man, my boy, my husband, lover and best friend, sometimes the most irritating person in...
07/12/2026

Happy birthday ♥️♥️♥️
You are my man, my boy, my husband, lover and best friend, sometimes the most irritating person in the world, yet the one I can’t breath without.
I love you ♥️♥️♥️
Be happy 🥂🥂🥂
P.s. I think we have around million photos together, from Antarctica to Santa’s village in Finland 🙃

In Ukraine they say that the most beautiful children are born if the parents really love each other. Sasha is the best e...
07/10/2026

In Ukraine they say that the most beautiful children are born if the parents really love each other. Sasha is the best example. She was born 12 years ago as a result of love, hope and dreams. Our girl, you are our life. And symbolically, today I write dedication in my book to be published very soon. And I dedicate it to you. Happy birthday, Sasha ♥️

07/04/2026

Have you ever wondered if the Puppy Yoga hype is worth it?
I will tell you all the truth in this video 😊

07/01/2026

I have visited more than 100 countries. And this one is truly special

Address

Ottawa, ON

Website

Alerts

Be the first to know and let us send you an email when Katia Sinchenko posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Katia Sinchenko:

Shortcuts

Featured

Share

Category