Rhoda J Dance and Fitness

Rhoda J Dance and Fitness A Dance Entertainment Agency as well as a fitness house.we pride ourselves in giving first class ser

Hey mama. Here is an opportunity for you to take some time out for yourself. Hey girl you don't have to be a mom to Join...
24/08/2026

Hey mama. Here is an opportunity for you to take some time out for yourself. Hey girl you don't have to be a mom to Join usπŸ’ƒ. See you this Saturday πŸ’œ

04/08/2026

Still in awe of what was Rythm and Reset on Saturday!πŸ’ƒ.

A massive and heartfelt thank you to all the ladies that steped out. Y'all didn't just show up you showed out and completely blew me away. You brought good energy and vibesπŸ’œ. Thank you for believing our vision and allowing me to share my passion. πŸ™πŸΎThank you for trusting me, supporting me, and believing in what I do.

Shout out to my partner's

See you in a few hours!
01/08/2026

See you in a few hours!

A lit weekend requires a full experience. Dance fit and bigginers Pilates. Put the mom, wife, Boss hat away and focus on...
31/07/2026

A lit weekend requires a full experience. Dance fit and bigginers Pilates.

Put the mom, wife, Boss hat away and focus on you.

It's almost Saturday and we are ready.πŸ’ƒ

,πŸ•“16:00
πŸ“IBEX HILL
🏷️ K180 per person

31/07/2026
Oh how time flies. Tomorrow is D day. Few more slots available. Book now and See you tomorrow πŸ’ƒ
31/07/2026

Oh how time flies. Tomorrow is D day. Few more slots available. Book now and See you tomorrow πŸ’ƒ

We are almost there! Book your slot!!
30/07/2026

We are almost there!

Book your slot!!






See you this Saturday for our Rythm and reset Dance and Pilates fitness day.Limited Slots available ❗ NOTE:Ladies only
29/07/2026

See you this Saturday for our Rythm and reset Dance and Pilates fitness day.

Limited Slots available ❗

NOTE:Ladies only

23/07/2026

Joins us on the 1st of August as we Reset with Dance and Pilates.

Fun Fitness Tell a friend to tell a friend!!!πŸ˜„

09/07/2026

Pearls of Grace Dance Fitness session. Good vibes. Good people.

Address

Northmead, Chozi Road
Lusaka
10101

Opening Hours

Monday 07:00 - 19:30
Tuesday 07:00 - 17:00
Wednesday 07:00 - 19:30
Thursday 07:00 - 17:00
Friday 07:00 - 19:00
Saturday 07:00 - 08:00

Telephone

+260976297302

Website

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