Body Logic Pilates & Dansfokus

Body Logic Pilates & Dansfokus I am a ballet and modern dance teacher, and pilates mat instructor. Please call Heidi at 0737835194, and join us on our wellness and fitness journey.

Pilates is a holistic approach to physical fitness and wellness. Increasing overall body strength and flexibility, pilates improves sporting performance, endurance, injury prevention and muscle tone. Beginner to advanced fitness levels are welcomed. Group Lessons: R300/month (includes 2x1hour classes per week)

Private Lessons: by appointment

Address

6 Elm Street
Three Rivers
1929

Opening Hours

Monday 07:00 - 08:00
17:30 - 18:30
Tuesday 05:00 - 06:00
07:00 - 08:00
Wednesday 07:00 - 08:00
Thursday 05:00 - 06:00
07:00 - 08:00
Friday 05:00 - 06:00
07:00 - 08:00
Saturday 07:30 - 08:30

Telephone

0737835194

Website

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