Nia Dance Pringle Bay

Nia Dance Pringle Bay NIA (Neuromuscular Integrated Action) Is a fun way to keep in shape while having a LOT of fun! Come and join the fun!

We are a group of people from all over the area that meet once a week to Nia dance, all ages all fitness levels.

Learn to love your body, not how it looks but the way it moves.For more info on classes you can contact Michelle on 076 ...
06/09/2026

Learn to love your body, not how it looks but the way it moves.
For more info on classes you can contact Michelle on 076 746 4595
Nia is adaptable for all bodies.

TUESDAYS IN PRINGLE BAY 08H30!!Whatsap if you need more infoNo booking required, just bring yourself and a smile
31/08/2026

TUESDAYS IN PRINGLE BAY 08H30!!
Whatsap if you need more info
No booking required, just bring yourself and a smile

See you tomorrow!Just drop in and experience the Nia experience on body and mind!WhatsApp Michelle if you need more info...
10/08/2026

See you tomorrow!
Just drop in and experience the Nia experience on body and mind!
WhatsApp Michelle if you need more info
076 746 4595

JOIN US TOMORROW (THURSDAY) at 08h30 in Pringle Bay!Your body will thank you!WhatsApp Michelle for more info 076 746 459...
15/07/2026

JOIN US TOMORROW (THURSDAY) at 08h30 in Pringle Bay!
Your body will thank you!
WhatsApp Michelle for more info 076 746 4595

02/07/2026
Take that step and come and join us on Tuesday! No expectations, no forced commitments.Just be you and feel good! For mo...
01/07/2026

Take that step and come and join us on Tuesday!
No expectations, no forced commitments.
Just be you and feel good!
For more info WhatsApp Michelle 076 746 4595

It's that time of the week again! Time to feel amazing in your body.Come and join us in Pringle Bay 08h30If you have any...
29/06/2026

It's that time of the week again! Time to feel amazing in your body.
Come and join us in Pringle Bay 08h30
If you have any questions please pm or WhatsApp Michelle on
076 746 4595

ITS TUESDAY TOMORROW!!That means - LETS NIA! See you at 08h30
22/06/2026

ITS TUESDAY TOMORROW!!
That means - LETS NIA!
See you at 08h30

Tuesday and Thursday at 08h30!See you there!Everybody welcome. No membershipMovement is funWhatsApp Michelle for more in...
15/06/2026

Tuesday and Thursday at 08h30!
See you there!
Everybody welcome. No membership
Movement is fun
WhatsApp Michelle for more info
076 746 4595

See you tomorrow!! 🤩
25/05/2026

See you tomorrow!! 🤩

Address

Pringle Bay
7196

Opening Hours

08:30 - 09:30

Telephone

+27767464595

Website

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