Inversion Fitness

Inversion Fitness Inversion Fitness offers the ultimate workout in a safe and secure studio, centrally located in Milnerton. Inversion… TURNING FITNESS UPSIDE DOWN

Our safe, supportive studio follows the highest health and safety standards while offering a unique range of fitness classes designed for every body and every fitness level, where we celebrate self-expression, elegance and empowerment. Our studio boasts a spacious layout with higher than average powder coated poles. Pole Fitness is a complete and effective full body workout; focusing on improving

muscle tone, flexibility, coordination, posture as well as upper body and core strength. A perfect combination of resistance training and cardio. Our Aerial Playground offers a little twist to add a bit of variety to your weekly training schedule... the most fun you will ever have during a workout!

Inversion Fitness PE is officially offering 2 classes a week from August So dig out your Hot Pants and join the most ama...
05/08/2026

Inversion Fitness PE is officially offering 2 classes a week from August
So dig out your Hot Pants and join the most amazing.... not to mention fun full body workout out there
Find me at Rising Aerial Dance
44 Worraker St Newton Park

https://qkt.io/T5LDKKBEACH or Night at the Car Museum PhotoshootPole & Lollipop10 December 2023Start Time: 17:30Venue T...
20/11/2023

https://qkt.io/T5LDKK

BEACH or Night at the Car Museum Photoshoot
Pole & Lollipop
10 December 2023
Start Time: 17:30
Venue TBC (depending on weather)

PLAN A - The Beach
Wear anything that makes you think of the beach and sunny summer days/nights and whatever makes you feel Beautiful, Confident and Sexy

We will start LATE afternoon - doing a combo of Pole & Lollipop shots, then change up again for the sunset (small window of time) and then again for some photos once the sun has set completely and the beach is quiet and dark

I will have a variety of props from hats to skirts, cocktails to inflatable pool toys, outfits & fabric for added artistic flare!!!

Plan B - The Old Car Museum
I would say keep it vintage or white/light colours or whatever makes you feel Beautiful, confident and Sexy

11/02/2022

Another boat party, another opportunity to pole out on the water

Highly recommend booking a party on The Tigress. It was a total jol

10/02/2022

No Power... No Problem
We won't let loadshedding get us down

Such an amazing photo
07/02/2022

Such an amazing photo

07/02/2022

Exotic Choreo class every Tuesday at 19:20
Sped up to avoid the po-po

Sitting pretty
06/02/2022

Sitting pretty

Springboks
06/02/2022

Springboks

Layback
05/02/2022

Layback

All my beautiful Skaters
05/02/2022

All my beautiful Skaters

Address

44 Worraker Street Newton Park
Milnerton
6001

Telephone

+27833912384

Website

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