Studio Kairos

01/05/2026

We've got an awesome lineup of guests and topics coming up for the next 3 months!

Save the dates and see you at the next Coffee and Connect😊☕️

30/04/2026

Hey there, our May schedule is out!🍁

Looking forward to seeing you at Studio Kairos this month!😊

Don't forget about our Workers' Day Jam happening tomorrow😁💃

30/04/2026

We had a fabulous Freedom Day Jam with routines lead by our awesome group of teachers, Anni, Julia Kerr Henkle, Julia Bonadei, Isa, Carminha and Susan😁✨️

Don't forget that there's another Jam happening on Workers' Day this Friday at Studio Kairos (09:00 - 10:00), and we're looking forward to another fun morning of dancing!💃🕺

29/04/2026

This April during the school holidays Studio Kairos had the privilege of hosting two separate permaculture workshops for young kids facilitated by

What a wonderful way to engage young minds during their holidays in a fun way that plants the seeds on how to approach sustainable living and what it means for their future🌻

The final workshop culminated in the planting of a Lavendar Tree (Heteropyxis natalensis) on the premises and will serve not only as a beautiful reminder of the workshops, but also contribute to our precious green space🌳

We've collected some highlights of the tree planting for you to see what the kiddies got up to and look forward to many future workshops of this kind🌱

24/04/2026

The jams keep on coming, join us and enjoy some dancing this coming Workers' Day!💃🎶

23/04/2026

Join us and jam on Freedom Day!💃🕺

18/04/2026

We're all set-up and ready to welcome you to the Autumn Pop-up Market at Studio Kairos today morning!🍁

Come checkout our amazing variety of vendors from 🌿 natural selfcare products from Nourish
🌿 plants from to nuture you and your home.
🌿 Livvisu Vintage - dance wear & thrift clothing
🌿 eco-clothing line from Spirit Collection

Grab a coffee and join Isa Schwartz Gesseau at 12pm for a walkabout to view the new artwork in the coffee lounge.
☕️ Coffee and baked treats will also be available ☕

A huge thanks to Lee and Manya for organising and putting in the effort to make this event happen, and to everyone who has supported the setting up of the space for today🙏

We can't wait to see you there, between 9:00 and 14:00 !🌻

15/04/2026

Joy shared is joy doubled! 🌟

* Update: it will be aired on Monday 20 April!

Tomorrow morning will be on VIA TV sharing the magic of mindful movement. Tune in!

💟 Thursday 16 April
💃 Shortly after 06:30am
📍 DSTV channel 147 (will be on YouTube afterwards)

14/04/2026

https://gautenglifestylemagazine.co.z(a/nia-dancing-for-body-mind-and-soul/

Nia in the news!
We know that through our Nia practice, we learn how to open up to spaciousness and time for great wellness habits which includes daily natural energizing movement.

✨Using our movement art practices of Nia to move naturally and organically so we cultivate sensitivity to our joints, to build them for more potential.

Read the article below for more on why we dance Nia!


(also see, Susan Sloan's White Belt Art of Sensation trainings for 2026 to become a Nia instructor)💫🌈

FASHION - MUSIC -TRAVEL,-TECH- HEALTH - MAKEUP- CELEBS. NEWS - SKINCARE

08/04/2026

"Would you rather go to a dance class or spend time with your pet?" They asked. So I put on some music and danced with my dog. 😎💕

The harmony between your body and dance is like the wholesomeness between your heart and your dog 🐾

Don't miss with this week!

Holistic wellbeing in movement, those new to Nia can join the 8am Nia class for free! Book on 068 581 9495 or go to www.niagp.co.za for more info.

03/04/2026

Let's dance!

✨️🐰