03/09/2026
Three women. Three powerful conversations. One morning created to help you pour back into YOU. 🌿✨
Join us for Pour Back Into You — A Women’s Wellness Morning, where we’ll slow things down, reconnect and have real conversations around the mind, body and the way we experience ourselves.
You’ll hear from:
Waseema Khan — Remembering Your Authentic Self
A guided journey through conscious breath, intuitive movement, reflection and stillness — reconnecting with your authentic self, presence and inner wisdom.
Leigh-Ann Patel — Mindset Practices & Practical Tips
Practical mindset tools to help you shift your thinking, reconnect with your goals and become more intentional about creating the life and body you want.
Sinesha Moodley — Metabolic Health, Energy & Wellbeing
Explore the connections between weight, energy, cravings and metabolic health, and learn how to better understand what your body may be trying to tell you.
And of course, there’ll be plenty of opportunity to connect, reflect, enjoy a beautiful brunch and simply take some time for yourself. 💛
📅 03 October 2026
⏰ 10:00am
📍 North Haven Country Estate
422 Fleetwood Ave, Northriding, Roodepoort, 2169
🎟️ R350 per person
Your ticket includes buffet brunch, coffee, teas & juice, tranquil surroundings, prizes and giveaways.
✨ Tickets are limited — secure your place before they’re gone.
📞 082 829 8660
📧 [email protected]
Nourish your mind. Understand your body. Reconnect with yourself.