Movement from within

Movement from within All about the hoop love
(1)

01/03/2026

Yeah no, this is definitely harder to explain than to actually do it. Clean up those single-hand isolations, practice ghosting with the other hand in the opposite direction and this one will come easy. I can’t wait to see you try this one 💃

To enter this challenge:
- Post a video of this trick in your flow.
- Collab with to submit.
- Tag one friend you’d like to hoop with in the comments.

Enter to win:
- 1x 3/4OD polypro in your preferred size
- 2x 5/8 taped polypros

✨this is the 3rd tutorial of our hoop dance challenge running until the end of March. Feel free to hop on at any point. All entries count ✨ my goal for this challenge is for you to learn enough transitions that you experience the bliss of the flow state 🦋🌈

Thank you to everyone already sharing your flow. You inspire me to create 💕

08/02/2026

Happy 2026 🤣🥳 no but genuinely, my year feels like it’s only just started. I’ve been in a time capsule this past month. A social media hiatus - dreaming, recharging, defining purpose.

Now, I’m just happy to be here. Creating and connecting with all of you ✨ let’s make magic in 2026.

Cheers to starting my year with such a bang.

Join me at this weekend! I’ll be sharing my love for hoop dance flow with you 💃Let’s move. Let’s play. This workshop wi...
19/02/2025

Join me at this weekend!
I’ll be sharing my love for hoop dance flow with you 💃
Let’s move. Let’s play.

This workshop will focus on a set of essential hoop skills, sequencing, and play. All levels welcome.
Open space to explore skills from beginner to advanced.

It’s 1.5hr - there is LOTS to learn. There’s no limit to the hoop love. It’s just you, me, and the flow state.

If you have a set of doubles. We’ll go there too.

Limited hoops available.
Bring your own if you have.

📆 Sunday
⏰ 10:30am - 12:00
📍Roller Rink

Let me know if you’d like to join so I know who to sequence for 😉

Retreat yourself will be my first re-entry to hoop dance since I broke my ankle and I am SO ready 🤩 I cannot wait.

Address

Claremont

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00
Sunday 09:00 - 22:00

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✨ Welcome to my performance page. ✨

My intention is to share my joy for flow arts with you. I absolutely love this movement. It allows me to feel alive and full of gratitude.

Four years ago I joined FireTribe performing at weddings, festivals, and corporate events. I was incredibly nervous performing but fire dancing with fire poi and hula hoops; was too much fun to hold me back.

Thereafter I moved to Vietnam. I had the pleasure of performing at the spectacular Quest Festival and other events run by the talented Gingerwork. I then joined the Hanoi Circus Community and Circus Collective. During my two and a half year stay in Hanoi, I performed at events and themed parties at places like Camelia Lounge Hanoi, Sidewalk Hanoi - Bar / Kitchen / Events , BirdCage, O2O Bar - Lounge 11 Hàng Chĩnh, HK, HN and Sparta Beer Club.

I was also lucky enough to perform in Danang city over TET festival at OQ Lounge Pub DnD and New Phương Đông Club. To end off my Vietnam adventure our circus collective performed at the groovy Vibe Nation Beach Fest.

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