Dance Yourself Happy

Dance Yourself Happy ⚡️Dance Your Way to Happy! 😀
⚡️Where Movement Heals & Badasses Thrive!
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Dance is therapy.These women make my heart happy 🧡It should be on prescription.
07/04/2026

Dance is therapy.
These women make my heart happy 🧡
It should be on prescription.

03/04/2026

Couldn’t resist this viral heels walk… 🔥👠
Serving this from Cape Town to LA 🌍

We had an absolute BLAST — proving that badass mamas can still SLAY💃💥

Shoutout to the original creator 👑 .dance

We’re still not over this one… 🤠🔥I mean… LOOK AT THEM 😮‍🔥These women are on 🔥🔥🔥
31/03/2026

We’re still not over this one… 🤠🔥
I mean… LOOK AT THEM 😮‍🔥
These women are on 🔥🔥🔥

30/03/2026

🤠🔥COWGIRL BOOTCAMP! 🔥🤠

My ladies are absolute LEGENDS 💛 Not only did they learn a routine from the Cowboy Carter tour in 1.5 hours…but they also danced with hats AND heels for the first time… and then smashed it on film 🎥

Some of these ladies had never danced before. Let that sink in. MADNESS. 😱👏 Next-level badassery!!!💥

Thinking you can’t keep up? YOU CAN! These ladies are proof – all you need is the right attitude. F**K IT, sign up!! You won't regret it!!💪✨

If you know, you know 😜🤠Living my best life… choreographing to Beyoncé in a cowboy hat🔥 This job fu***ng ROCKS ✨I’m in a...
25/03/2026

If you know, you know 😜🤠
Living my best life… choreographing to Beyoncé in a cowboy hat🔥 This job fu***ng ROCKS ✨

I’m in awe of my ladies — your hunger to grow and wanting to be pushed, it’s SO inspiring 💛

An exclusive Advanced workshop is coming for my DYH crew 👀✨If you’re not in yet… this is your sign 😏💛

23/03/2026

A little bit of Dirty Dancing never hurt nobody🧀🍉 

Just a group of badass women, showing up, letting loose & having the BEST time. Be sure to watch both squads bringing the heat 🔥 

Wanna join us? 👀 This is your sign to stop watching & start dancing with us…

💥 FREE trials happening this week!
Come feel the vibe for yourself 💥

17/03/2026

Who needs a husband when you’ve got a crew like THIS — fierce, fearless, femme fatales 🔥🖤

⚡ Free trials | Mon 9th March | 6:30–7:30PM ⚡No judgement. No pressure. No “cool-kids club.” Just messy humans showing u...
03/03/2026

⚡ Free trials | Mon 9th March | 6:30–7:30PM ⚡

No judgement. No pressure. No “cool-kids club.” Just messy humans showing up, laughing at missteps, & cheering each other on. A full 60 minutes to forget life & just be.

The squad’s calling…
Come Dance Yourself Happy 💃🔥

Pure mysticism. Pure magic. 🌙✨🔥✨🌛🔮On Saturday, our Dance Yourself Happy community gathered for an intimate Fire Horse ex...
23/02/2026

Pure mysticism. Pure magic. 🌙✨🔥✨🌛🔮

On Saturday, our Dance Yourself Happy community gathered for an intimate Fire Horse experience — created exclusively for our ladies.

No spectators.
No outside noise.
Just women, rhythm, breath and candlelight.

We released what we’ve outgrown.
We restored what we’ve neglected.
We remembered who we are.

From a tribal-inspired dance workshop…
to a candlelit sound journey guided by our beautiful Natalie…
the space felt sacred, electric, deeply powerful.

This wasn’t just an event.
It was ritual.
It was remembrance.

Still integrating.
Still glowing. 🌙🔥✨

BIG THINGS, QUEENS ⚡We’re moving into a brand new dance studio in the neighbourhood & it’s all the vibez.Mirrors. Wooden...
05/01/2026

BIG THINGS, QUEENS ⚡
We’re moving into a brand new dance studio in the neighbourhood & it’s all the vibez.
Mirrors. Wooden floors. A balcony.
And yes… the perfect setup for cheeky summer cocktails 🥂

I am SO ready for this next chapter!
F**k off 2025. F**k you Snake cycle. I’ve had the breakdowns, I've done the messy shedding & now I’m hopping on that Fire Horse to power through 2026 🐎🔥

🗓 Class Timetable
Mon | 6:30–7:30 PM
Tues | 8:30–9:30 AM
Wed | 8:30–9:30 AM & 6:30–7:30 PM
Sat | 8:30–9:30 AM

🎉 FREE TRIALS | Week of 12 Jan  | Book now! 🔥

Address

Leonardo Park, Link Road, Parklands
Cape Town
7441

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