08/02/2024
Breath, stretch, shake..
Let it go! Enhance your physical abilities and quality of life while getting in a great stretch to release the days tension 😮💨
Flexibility and mobility are essential for better dancing, lowers the chance of injury and promotes a better quality of life off the dance floor too! 🤸♀️
Every Wednesdays- 18:00pm - 19:00pm