AIR Fit Studio

AIR Fit Studio Pole and aerial fitness studio in Bellville, offering group and individual classes for adults

AIR Fit Studio is a vibrant fitness hub located in Bellville, Cape Town, South Africa, specializing in pole and aerial fitness. The diverse range of classes offered includes pole fitness, aerial hammock, aerial silks, aerial hoop, hula hoop, and yoga, catering to individuals with varying fitness preferences and skill levels. With a dedicated team of experienced instructors, AIR Fit Studio provides

a supportive and empowering environment for participants to explore aerial arts, enhance strength and flexibility, and achieve their fitness goals. Whether you're a beginner or an experienced practitioner, AIR Fit Studio offers a welcoming community and a comprehensive array of classes to foster both physical and mental well-being.

🌿✨ You're Invited to the AIR Fit Studio Showcase 2026! ✨🌿Join us as our students take to the stage to share the results ...
02/09/2026

🌿✨ You're Invited to the AIR Fit Studio Showcase 2026! ✨🌿

Join us as our students take to the stage to share the results of months of dedication, hard work, and growth. Inspired by this year's theme, Nature's Magic, the showcase will feature beautiful performances on Pole, Aerial Hoop, Aerial Hammock, and Low Silks.

Come celebrate the strength, creativity, and confidence of our incredible students and experience the magic of aerial arts.

🎟️ Tickets are now available: https://qkt.io/1woPCR

11 & 12 September
Friday 19:00
Saturday 11:30
Saturday 18:30

Location: Air Fit Studio, Bella Rosa Street

31/08/2026

📅 SAVE THE DATE

Keep your calendars open for 11 & 12 September!

Our 'Nature’s Magic' Showcase is on Friday & Saturday. 🌈 🌊🏜️

Tickets will be released soon - keep your eyes on our page for more details.

Can't wait to see you there! 💃

Did you know we offer yoga every Monday? 🧘‍♀️🕢 7:15 - 8:15pmPerfect for unwinding after work and ending your day feeling...
27/08/2026

Did you know we offer yoga every Monday? 🧘‍♀️

🕢 7:15 - 8:15pm
Perfect for unwinding after work and ending your day feeling relaxed.

All levels welcome! Challenges for those who want an extra push, and easy alternatives if you want to take it slow.

To join - send us a message or an email to book your spot.
📧 [email protected]

Join us for a Weekend Aerial Yoga Intensive that caters to all levels ✨ The Aerial Yoga Intensive is a two-day course co...
25/08/2026

Join us for a Weekend Aerial Yoga Intensive that caters to all levels ✨

The Aerial Yoga Intensive is a two-day course covering the basics behind aerial yoga asanas, the discipline itself, and how to navigate your own practice or teach classes safely and mindfully. This intensive does *not* rely on you having prior yoga or aerial experience.

It ensures a focused, intensive look at aerial yoga for both improving personal practice and teaching, intensifying understanding of both yoga and aerial movement.

Day 1 - Core Concepts & Foundations
09:00 Introduction and warm-up (movement), followed by
-Introduction to yoga and aerial yoga (theory)
-Rigging and pose demonstration
-Lunch
-Easy flow (movement)
-Introduction to anatomy (theory)
-Demonstrating poses and cues
16:00 End

Day 2 - Teaching, Sequencing & Depth
09:00 Warm-up and aerobic flow (movement), followed by:
-Set up, teaching and sequencing (theory)
-Demonstrating poses and cues
-Lunch
-Breathwork
-Yin yoga (movement)
-Practical demonstrations and conclusion

What to Bring:
- A yoga mat (mats are available for rent at the studio)
- Lunches and snacks for both days
- A bottle for water

Assessment for Certification:
1. Short practical demonstration on the day (5 minutes - 1 flow sequence)
2. 30-minute flow sequence video sent to Kerryn for review
3. Take-home online test - reflective and stress-free
4. 5 hours of aerial yoga attendance outside of the course at any studio - no time cap

Reach out to Kerryn for more info 💬 Kerryn

WE ARE SO INCREDIBLY PROUD OF YOU! 🌟🌟🌟Well done for putting in months of hard work, showing up, stepping out of your com...
20/08/2026

WE ARE SO INCREDIBLY PROUD OF YOU! 🌟🌟🌟

Well done for putting in months of hard work, showing up, stepping out of your comfort zones, challenging yourselves and stepping onto the stage at Nationals 💛

Our team all came home with medals in their categories:

Pole Sport Senior Amateur
Nina - 1st Place 🥇
Chimonet - 2nd Place 🥈

Pole Art Doubles Senior Amateur
Nina & Al-Mari - 1st Place 🥇

Silks, Hammock & Hoop Junior Competitive
Cassidy - 1st Place 🥇

🇿🇦 This Saturday & Sunday (15 & 16 August) is the annual ASSA Aerial Sports South Africa National Competition 🤩Nina, Chi...
12/08/2026

🇿🇦 This Saturday & Sunday (15 & 16 August) is the annual ASSA Aerial Sports South Africa National Competition 🤩

Nina, Chimonet and Al-Mari will represent Air Fit Studio in the Pole Sport and Senior Pole Doubles categories. 💪
Cassidy will represent Air in Hammock, Hoop & Silks. 👏

The competition takes place over 2 days, at 2 venues:

Saturday:
- Hammock & Silks (09:00-14:30)
📍 Edgemead Community Hall

- Pole (15:30-20:00)
📍 Bothasig Community Hall

Sunday:
- Fly Pole and Hoop (09:30-17:00)
📍 Bothasig Community Hall

Come cheer and support the aerial community & our students!
🎟️ Tickets available:
https://compdesk.co.za/tickets/buy?event=nationals-2026

Let's go Air Fit! 💃 💛

Behind every climb & pose, is a community of women cheering you on 👑 celebrating the incredible women of the studio; own...
10/08/2026

Behind every climb & pose, is a community of women cheering you on 👑 celebrating the incredible women of the studio; owners, instructors & students 💌

08/08/2026

A snippet from this morning’s mixed pole class.
3 students worked on the Marion Amber, Cupid Genie combo, while the other 3 perfected their climbs with pointed toes, pole planks and laybacks. 😍
This class meets you where you are and is guaranteed to challenge you.💪
All levels welcome. Every Saturday at 9am.

Address

30 Bella Rosa Street
Bellville
7530

Telephone

+27686467484

Website

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