Zoom with Natalie
�Monday�
11:00am-12:00pm �Hand Balance & FloorWork
6:00pm-7:00pm �Stretch Class
7:30pm-8:30pm �Pole Conditioning Class
�Tuesday�
11:00am-12:00pm �Stretch Class
6:00pm-7:00pm �Hand Balance & FloorWork
7:30pm-8:30pm ��Stretching & Hand Balance Class
�Wednesday�
9:00am-10:00am �Pole Conditioning Class
11:00am-12:00pm �Hand Balance & FloorWork
6:00pm-7:00pm �Stretch Class
7:30pm-8
:30pm �Pole Conditioning Class
�Thursday�
9:00am-10:00am ��Stretching & Hand Balance Class
�Saturday�*Every 2 Weeks*
9:00am-10:00am �Pole Conditioning Class
11:00am-12:00pm �Stretch Class
12:30pm-1:30pm �Hand Balance & FloorWork
Class Prices
$12/hour via Zoom online class
Pay online at time of Booking
($15/hour if paid day of by Texting Natalie 530-300-4202)
***All Students MUST Reserve a spot in class by clicking on the booking link below:
https://bookwhen.com/elevatedfit
**Classes are available 10 days prior to start date and close for booking at 11pm the night before start date
*For the Pole Classes you need a Pole and a crash mat. For the Stretching Classes & Hand Balance Classes you need: a wall, 2-4 yoga blocks, a yoga wheel, yoga mat & peanut exercise ball
For more Info please Text Natalie at 530-300-4202
Also Available for Personal Training on Zoom & In-Person
By Appointment Only
$30/hour Zoom PT
$60/hour in-person PT
$110/4 pack Zoom PT
$220/4 pack in-person PT
Pay by Venmo, PayPal or Square invoice
https://youtu.be/XpfpBHe3A18
