05/20/2026
I hate this time of year for alot of reasons. But I hate the torture my family and I go through every year. It sucks.
I understand su***de more then most. I know the state one is in when they make that decision. I've been there. And often have found myself there quite a bit in my life. I know some say there is no rational brain there, and for many there isn't. But when you can cognitively make the decision to take a day off work, and say you'll be “right back”, attempt to fill Out the ending paperwork, and go hide somewhere so Noone will find you for days, I can't help but think you had some conscious thought. You thought through every step of what you were doing.
I'll never understand it. I wish my heart and mind and Body would stop trying. Trying to find you, was torture. Days and days of searching. My body still feels like It's in a rat race trapped running around frantically looking for you for, hoping aching praying Ill be able to find you and you'll still be alive. My heart selfishly still aches for the love I longed to feel from you, my mind still irrationally blames myself thinking maybe just maybe I could have done something, said something that would have made a difference. And I still carry around the burden that I just wasn't good enough for your love, for you to stay alive. I hope one day this guilt, and responsibility that I know isn't even mine to carry goes where it belongs.
I've been working to let it go for the last 2 years . But it IS NOT simple. Grief is NOT simple. It's exhausting. I am tired of trying to be perfect for something I will never obtain. Yet I still can't stop frantically trying.
I am Still healing. One micromoment at a time. And that is ok.
For anyone else experiencing this or any other kind of grief. Know, you're not alone, and it's ok to be wherever you are in your grief. It's ok to sit with it, feel it and feel any feeling you have. There is no timeline.
In all things we face, we have to go through them. You can't go around them, over them, or under them. The only way…is through. And sometimes that means sitting in the dark while you pray for a glimmer of light.
***deloss
My mind won't shut off.
I am sleep-deprived at this point. I can't sleep yet again for two nights in a row. Really it's been more like 365 days.
Time has been so distorted since you've left. It was the day we searched and we searched for our dad everywhere we could think of. We still had hope but deep down we knew he wasn't coming back. There wasn't a single trace of him anywhere to be found. I couldn't breathe seeing his face flash across the news. Missing person reports. I don't think any of us took a single breath the entire three days.
I am still searching for him. Waiting for him. I tell myself he's home drunk and just forgot about me. It's easier to get through the days. Nothing makes the nights easier. 5-21 will be here in less than 5 minutes. It's now what I call dooms day. I still can't breathe.
***deloss ***de