The Real Krista Reale, LLC

04/28/2026

The in-between is still a place.

A Quiet Companion Mini is free.

5 gentle prompts for seasons of change.

AI-generated video.

Link in bio.

04/26/2026

When someone you love is diagnosed with breast cancer, the first instinct is to do something.
To show up.
To help carry what feels uncarriable.

But standing in a store, or scrolling online at midnight, you might wonder:
What do I actually get her?
What will help and not feel hollow?

What she actually needs

More than “stuff”, most women need:
To feel seen.
To feel less alone.
To have space for what they’re really feeling.

A few gifts that truly hold space

1) A guided journal made for this moment
The Quiet Companion is a reflection journal created for the emotional terrain of breast cancer. Not a medical log. Not a productivity tool. A private place for what’s hard to say out loud.

2) Art that speaks to her soul
A piece that resonates can become a daily anchor. Abstract art doesn’t tell her what to feel. It simply holds space.

3) Comfort that asks nothing of her
Soft, warm, zero-effort comfort.

4) Practical support, beautifully given
Meals, cleaning, rides, gift cards.

5) Something just for her
A reminder she’s still herself, not just this chapter.

Read the full guide (link in bio)

04/23/2026

Where healing begins: quiet corners, open hands.

Every brushstroke is a small permission slip. To feel, to remember, to let go.

This piece is unfinished. So am I. I paint to hold space for what words can’t reach.

If you need a gentle companion on your own journey, you’ll find a link in my bio. 🌿

04/18/2026

There are feelings that don’t have words yet. Feelings that sit heavy in the chest, that wake you at 3 a.m., that don’t fit neatly into a conversation with your doctor or even your closest friend. A diagnosis changes everything — and somewhere in that change, you need a place to put it all. That’s what a journal can be. Not a to-do list. Not a medical log. A place where the unspoken finally gets to speak.

Read about how journal can provide healing at https://www.kristareale.com/blog-3/y/journaling-for-breast-cancer-patients-how-writing-can-help-you-heal

04/07/2026

Divinity lives quietly inside you, too.

What if your walls could hold your healing? Each piece in this series is a mirror for the sacred strength you carry, even on silent days.

Ready to bring this energy home? View the Divinity series at kristareale.com or DM me for details.✨

04/05/2026

04/05/2026

Everyone talks about the physical side.

But no one prepares you for the emotional weight.
The thoughts.
The fear.
The silence.

I created something for that part of the journey.

Because you deserve a place to process it—not just survive it.

Link in bio if this speaks to you.

04/04/2026

She took up space.
That was the whole point.

Hashtags:

04/04/2026

She took up space.
That was the whole point.

minimalart

04/03/2026

There’s a plan for your treatment.
But not always a place for your thoughts.

The fear. The overwhelm. The quiet moments no one sees.

This journal was created for the emotional side of the breast cancer journey. 🤍

If this resonates, it’s there for you. Link in bio.

01/02/2026

New year.
New work.
A newly designed studio space.

I’ve been quietly rebuilding — refining how the work lives, how it’s experienced, and how people move through it. Alongside the artwork, I’ve also created a reflection journal for those navigating breast cancer, designed as a private, grounded space for reflection.

Everything now lives together in one intentional place.

✨ kristareale.com
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