Ascend Flow Arts

Ascend Flow Arts Ascend Flow Arts is a Delaware based fitness and training studio dedicated to the movement arts.

Ascend Flow arts is a Delaware based fitness studio dedicated to movement arts training in aerial and ground based classes.

05/23/2026

☀️Youth Summer Classes!☀️

We are officially going into our last week of classes, however it’s not too late to join us for summer!
We offer two five week long sessions with weekly classes - Students can register for one or both sessions based on what fits best for their schedule.

❗️Summer is the perfect time for new students to try out aerial arts! New students can receive a discount of $50 off one five week session using code “NEWSUMMERFLY”

✨Session 1: June 10th - July 15th
✨Session 2: July 22nd - August 19th

Kids Acro & Aerials / Ages 6-9yrs / Wednesdays at 5:00pm
Youth & Teen Mixed Aerials / Ages 10-17yrs / Wednesdays at 6:00pm
Youth & Teen Mixed Aerials Level 2 / Ages 10-17yrs / Wednesdays at 6:00pm (❗️Approval Required❗️)

The link for summer class registration can be found in our bio!

05/22/2026

Thursdays silks class had a blast working on some fun review skills with miss Amber subbing in!

✨INTRODUCTION TO AERIALS WORKSHOP✨Sunday, June 7th 2:00-3:30pm Open to ages 14 and upCurious about the world of aerial a...
05/15/2026

✨INTRODUCTION TO AERIALS WORKSHOP✨

Sunday, June 7th
2:00-3:30pm
Open to ages 14 and up

Curious about the world of aerial arts? Join us to experience each aerial apparatus that we offer in this unique workshop designed with adult beginners in mind.

Students will learn fundamental skills/poses on aerial silks, sling, hoop, and static trapeze under the guidance of a certified aerial instructor. We are able to work with anybody eager to learn, meeting you at your personal pace and fitness level. All are welcome!

Our workshop is an opportunity for you to visit the studio and see what we offer before committing to our program.

✨Pre-registration is required to attend! Sign up with our website link below-

https://www.ascendflowarts.com/schedule/

05/09/2026

✨MAY TEST FLIGHTS✨

Interested in trying out aerial arts and experiencing how our classes run? These test flights are perfect for anyone wanting to get a feel for our program!

You have the opportunity to sign up for a single class focusing on building fundamental skills for two apparatuses - We are offering an hour long session focused on aerial sling/hoop. No experience is necessary as these classes are made to keep adult beginners in mind - Everyone is welcome to join!

✨Dates:

All Test Flights will be taking place on Wednesday evenings

May 13th, 7-8pm
May 20th, 7-8pm
May 27th, 7-8pm

Open to ages 18+
Pre-registration required with single class fees of $25 being due upon registration.

Sign up link-

https://www.ascendflowarts.com/schedule/

Address

10 Meco Cir
Wilmington, DE
19804

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Sunday 10am - 2pm

Telephone

(302) 998-2985

Website

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