Macrocosm Roots

01/22/2026

✨ Sound Energy Foundations: Level One ✨
A hands-on introduction to sound healing, vibration, and energy

We’re SO excited to offer this full-day workshop at the Treehouse for anyone curious about sound healing! If you’re brand new or already working in the wellness space you can benefit from this sound energy workshop.

This experience is about more than just receiving sound. You’ll learn how sound therapy works, explore a variety of sound healing instruments, and step behind the driver’s seat to feel what it’s like to play sound intentionally for relaxation, grounding, and energetic support.

When: Saturday, January 31st, 2026
10AM – 4PM | The Treehouse
📍1 Riverside Rd, Riverside, IL 60546

Price: $99 per person
Includes a certificate of completion, printed reference manual, and a sound bath + energywork experience

This workshop is perfect for curious beginners, yoga teachers, Reiki practitioners, massage therapists, energy workers, and anyone drawn to vibration and sound as a wellness modality. No musical or energywork experience required.

✨ Accessibility matters to us. If finances impact your decision to sign up, please reach out through our website or direct message us here. We’re happy to connect.

12/03/2025

Sundayyyyyy! 😍

Crystal Bowl SoundEscapes with Macrocosm Roots (Cassie & Jason)
Come with us on a sonic voyage of healing and renewal!
The heart of our sessions is a harmony of frosted crystal, Buddhist temple, Tibetan, and aluminum singing bowls. We accentuate the bowls with various soothing sound healing instruments like the water-inspired ocean drum and rain stick. We also incorporate conscious backing music with binaural beats and lyrics of intention and affirmation taking you on a journey of sound and self-discovery.

Participants will be laying down on the floor. Items such as mats and cushions will be provided but you are welcome to bring your own belongings of comfort. Dress comfy!
*Chairs are available for those who wish to sit during the sound bath



Dates:
12/7/25

- Sound Journey Sundays is Every Sunday at SoderWorld with rotating facilitators!

- Crystal Bowl SoundEscapes with Macrocosm Roots

Time: 6:30-8pm

Investment: $33 *PLEASE CHOOSE THE SOUND HEALING PRICING OPTION AT CHECKOUT

*Space is limited to 16 participants.

*PRE-REGISTRATION REQUIRED.

Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.

08/13/2025

08/13/2025

It’s official! Our first Pool Floating Sound Bath is on the schedlrule! Save the date and get your float on with us—Sunday, August 24th! 10:30amu

Float away your stress to the soothing sounds of crystal sound bowls and other relaxing instruments. 🌊

For the first time ever, we’re bringing sound healers to the CSFC pool. Float on beds in our warm pool area, while immersed in a sound bath by ! Truly the best Sunday reset, offering deep relaxation and promoting mental clarity.

Not wanting to float in the pool? Lounge seat tickets are also available!

Tickets available for both non-members & members on our website! 🧘

07/26/2025

Refresh & Restart: Qigong Workshop with Sound

Join Jason Martinez for a 90-minute workshop designed to provide guilt-free “me time” and empower you to reset and recharge! Drawing from his practices in Qigong and Reiki, Jason has crafted a transformative experience aimed at rejuvenating your Body, Mind, and Spirit.

Workshop Highlights:
-Golden Hands Healing Meditation: Begin your journey with a grounding cleanse and hand charging to center your energy and prepare for deeper self-care.
-Self-Auto Massage: Learn techniques for self-massage to alleviate tension and revitalize your body’s natural energy flow.
-Affirmations: experience a profound affirmational meditation tailored to foster deep relaxation and inner healing.
-Chakra Journey with Crystal Bowl Sound Bath: Explore your body’s energy centers through guided self-healing meditation, hand gestures, breathwork, and sound journey promoting balance and vitality.
By the end of this workshop, you will feel renewed, energized, and empowered to face life with a refreshed perspective and heightened vitality.

This workshop is ideal for anyone seeking to carve out dedicated time for self-care, deepen their understanding of energy healing practices, and experience relaxation and renewal.

Date: Tuesday, July 29th, 2025
Time: 6:30pm-8pm
Cost: $35

Pre-Registration Required, Limited Space.
Call 630.455.5885 to register or signup with MINDBODY Online.
SoderWorld Wellness Center

07/04/2025

Crystal Bowl SoundEscapes
Sunday, July 6th | 6:30-8 PM


Let your heartbeat ground you. 💜
Let the sound carry you. 🎶
Let your inner sight open. 👁️

Join us for a journey of sound using crystal singing bowls, drums, chimes, soothing water instruments, and with the help of our third eye resonance to realign your energy and deepen your clarity.

✨ Reserve your spot now: 630.455.5885 or online through MindBody
Led by Macrocosm Roots