Let's Talk About It

10/17/2024

Did you know it’s Obsessive-Compulsive Disorder (OCD) Awareness Week? Tune in to Let's Talk About It with Sara and Chelsea at 11:30 a.m. today on WCHE 95.3 FM or online at 953wche.com. They’ll be speaking with Dr. Brigette Erwin from The Anxiety and OCD Center to discuss this often misunderstood mental health condition. International OCD Foundation

06/20/2024

Boy, do we have a show for you today! Tune in to Let's Talk About It on 95.3FM or www.953wche.com TODAY at 11:30am to hear co-hosts Chelsea and Brian interview Bryan McCauley, HEROES Program Director at Pennsylvania Recovery Center, and Chris Therien, former Philadelphia Flyer and co-founder of PARC's new outpatient facility in Center City! Don't miss it!🏒🧡

06/19/2024

We are SO EXCITED for our show tomorrow! Tune in to Let's Talk About It on 95.3FM or www.953wche.com tomorrow morning at 11:30am to hear co-hosts Chelsea and Brian interview Bryan McCauley, HEROES Program Director at Pennsylvania Recovery Center, and Chris Therien, former Philadelphia Flyer and co-founder of PARC's new outpatient facility in Center City! Don't miss it!

05/02/2024

It's Mental Health Month and we have SO MUCH going on in Chester County in observance! We are excited not only to be talking about some of the amazing events and opportunities that NAMI Chester County PA is offering this month, but also to introduce our new co-host, Sara Wein, to the show! Today at 11:30am we will be chatting with Sara and Cailey Crusemire from NAMI about the many services and programs they're offering this month and in years to come. Tune in at 95.3FM or www.953wche.com at 11:30am today!

04/18/2024

Boy, do we have a great show for you today! Tune in at 11:30am as we chat with Jermaine Thomas and Shamekia Bolden, hair professionals and mental health ambassadors through the Our HAIR (Health Access Initiative for Recovery) - a collaboration between the Alliance for Health Equity, the Chester County Department of Human Services, and Community Care Behavioral Health. Learn more about exactly what they're doing in the Coatesville community to help those who may be struggling with a mental health or substance use challenge.

Listen in at 95.3FM or

It was one of the last days of August: a day that seemed to siphon the last of the warmth from summer’s end. The sky...

03/08/2024

Tune in to our show, "Let's Talk About It", today at 11:30am as co-hosts, Chelsea and Tracy, chat with Jan Michener, Founder and Executive Director of AHHAH Arts Holding Hands and Hearts, Inc. ! Listen live at 95.3FM or online at www.WCHE1520.com. You don't want to miss hearing all about how the programs that AHHAH offers is positively impacting children who have experiences trauma and ACEs in Chester County!

It was one of the last days of August: a day that seemed to siphon the last of the warmth from summer’s end. The sky...

01/25/2024

We all are aware of the rising youth mental health crisis facing our country today. Thankfully, there's a new program called Learning Life Skills Together that offers parents and care-ers an opportunity to learn more about their own mental health and wellness and how to model positive skills with our kids! Tune in to our show today at 11:30am on 95.3 WCHE or www.WCHE1520.com as we speak to Don McCown, who's spearheading this FREE incredible prevention program that's sharing the keys to emotional wellness with our children.

It was one of the last days of August: a day that seemed to siphon the last of the warmth from summer’s end. The sky...

12/14/2023

Join Tracy and Chelsea at 11:30am as they chat with Kelly Kachel from Seeds of Hope - a local eating disorder facility located in Exton! She’ll tell us more about the spectrum of eating disorders, signs that someone may be struggling with one, and how they can reach out for help. Tune in at 95.3FM or WCHE1520.com!

It was one of the last days of August: a day that seemed to siphon the last of the warmth from summer’s end. The sky...

12/07/2023

The holidays can be incredibly stressful for so many of us between financial concerns, scheduling family get togethers, grief over a lost loved one, and more. Tune in to "Let's Talk About It" today at 11:30am on 95.3FM as Brian, Chelsea, and Tracy talk about the stress during the holidays, what stresses us out, how we cope, how toxic stress environments impacts us, and strategies and resources to use to cope.

It was one of the last days of August: a day that seemed to siphon the last of the warmth from summer’s end. The sky...

07/20/2023

Tune in to our show today at 11:30am to hear Sally, lead trainer from Burn Boot Camp - Exton, PA, talk more about how physical activity and exercise contribute to positive mental health. She's chatting with Chelsea not only about her personal experiences with her own mental health journey and fitness, but also the benefits of increasing our physical activity and tips on how to do it. You won't want to miss this show! Tune in at 95.3 WCHE or on our live stream at www.WCHE1520.com. 💪🧠

Planning Commission Meeting CanceledThe Honey Brook Township Planning Commission Meeting scheduled for June 22, 2023 has been canceled due to the lack of agenda items. ... See MoreSee Less

07/13/2023

Don't forget to tune into our show today at 11:30am on 95.3WCHE or www.WCHE1520.com! Music itself can be therapeutic, but music therapy is a clinical practice that uses music in a therapeutic relationship to work on various needs or goals of the client. Today we'll explore music therapy with a practicing music therapist, Anna Spackman. You won't want to miss it!

Planning Commission Meeting CanceledThe Honey Brook Township Planning Commission Meeting scheduled for June 22, 2023 has been canceled due to the lack of agenda items. ... See MoreSee Less

06/22/2023

Tune in to our show today as we highlight Pride Month with our special guest, Don Altemus, a professional counselor with Tranquil Solutions in Downingtown! 🏳️‍🌈🏳️‍⚧️

You don’t want to miss this show! Listen on 95.3WCHE and online at www.WCHE1520.com at 11:30am today!

Planning Commission Meeting CanceledThe Honey Brook Township Planning Commission Meeting scheduled for June 22, 2023 has been canceled due to the lack of agenda items. ... See MoreSee Less