Healing With Jenna

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Healing With Jenna Holistic Healing & Wellness

10/15/2026

This is one of the most common questions I get asked, and my answer is always the same…

You’ve already been hypnotized.

…By your parents. Your upbringing. Society. Culture. The media.

During the first 7–8 years of your life, your subconscious mind was especially receptive to the beliefs, messages, and experiences around you.

Many of the beliefs you hold about yourself today were formed long before you had the awareness to question them.

And those beliefs became your inner script.

The beautiful thing? What was learned can be unlearned. What was programmed can be reprogrammed.

Hypnosis allows us to access the subconscious mind, uncover limiting beliefs, and begin rewriting the stories that have been shaping our lives.

✨ Curious about hypnosis and how it can help you?

www.healingwithjenna.com

Rewrite Your Inner Script.

10/15/2026

🍄✨ Escape into the woods… and journey within your mind.

Join Asi and me for an intimate overnight Plant Medicine Retreat, nestled in the peaceful beauty of nature. 🌿

An invitation to step away from the noise of everyday life, explore the depths of your subconscious, release what no longer serves you, and reconnect with yourself on a deeper level.

Through intentional preparation, a guided mushroom journey, and integration, we create a sacred space for self-exploration, reflection, and transformation.

🌙 November 7–8 | Catskills NY

✨ Limited spaces available to preserve allow for an intimate experience.

Feel called to join us? Complete the application form linked in my bio. 🤍

✨ “I am worthy of love that feels safe, balanced, and reciprocal. I release the need to abandon myself to maintain harmo...
10/10/2026

✨ “I am worthy of love that feels safe, balanced, and reciprocal. I release the need to abandon myself to maintain harmony. I choose relationships and experiences that honor my highest self.” ✨

💧 Alchemize your water with intention.

Pour yourself a glass of water, hold it between your hands, and speak this affirmation aloud into it three times.

Visualize your words infusing the water with the energy of love, harmony, and self-worth. As you drink, imagine yourself embodying the very intention you’ve spoken.

This is a symbolic ritual for bringing conscious awareness to the energy and beliefs you’re choosing to cultivate.

Remember: The energy you wish to attract begins with the relationship you have with yourself. 💜

Manifestation HealingWithJenna NewMoonIntentions

There are still spots left for this Friday’s past life regression, and sound bath activation at Sal Tara healing in Warw...
10/06/2026

There are still spots left for this Friday’s past life regression, and sound bath activation at Sal Tara healing in Warwick, New York! I hope to see you there

The words your throat chakra wants to hear you speak. 💙✨Tonight in the Soul Stars community, we dive into the energy of ...
10/05/2026

The words your throat chakra wants to hear you speak. 💙✨

Tonight in the Soul Stars community, we dive into the energy of our fifth chakra, the center of both receiving and communicating.

It’s where we learn to hear our inner guidance, trust what comes through, and find the courage to give our truth a voice.

Because sometimes the question isn’t “Am I receiving guidance?”

It’s “Am I willing to trust what I hear?” ✨



HealingWithJenna.com

The waning crescent moon is a gentle reminder to pause, turn inward, and make space to hear yourself. 🌙Sometimes the har...
10/04/2026

The waning crescent moon is a gentle reminder to pause, turn inward, and make space to hear yourself. 🌙

Sometimes the hardest things to release are the stories we’ve carried for years:
“I have to do more to be enough.”
“I need to put everyone else first.”
“It isn’t safe to trust myself.”

These subconscious scripts can feel true simply because they’re familiar. But familiar doesn’t always mean aligned with who you’re becoming 💜

Let this moon phase be an invitation to ask:
✨ What story am I ready to stop repeating?
✨ What do I notice when I give myself quiet?
✨ What would trusting myself look like today?

“I release what I no longer need. I give myself permission to rest. I trust what is quietly unfolding.”

Where the subconscious meets the soul.
healingwithjenna.com

10/04/2026

Join me Friday, October 9 at Saltara in Warwick for an evening of past life regression and a group sound bath.

Through guided regression, you’ll be invited to explore the imagery, emotions, and stories that arise with curiosity and an open heart. Allow the soothing sounds to support you as you relax, reflect, and reconnect with yourself. 🤍

Whether you’re new to this work or have experienced it before, you’re welcome just as you are.

📍 Saltara • Warwick, NY
🗓 Friday, October 9
✨ Sign up at saltarahealing.com

My heart is overflowing after today’s Reiki class. 🤍✨These incredible women showed up with open hearts, trusted their in...
10/03/2026

My heart is overflowing after today’s Reiki class. 🤍✨

These incredible women showed up with open hearts, trusted their intuition, and each brought something so special to our time together. Watching them explore, connect, and begin to trust what they were feeling was such a gift.

To each of you-thank you for your presence, your openness, and the beautiful energy you added to this class. I feel so grateful to share this practice with you and be a small part of your journey. 💜

🌖 Waning Gibbous EnergyToday is about gratitude, integration, and gentle release. Reflect on what this lunar cycle has r...
10/01/2026

🌖 Waning Gibbous Energy

Today is about gratitude, integration, and gentle release. Reflect on what this lunar cycle has revealed to you. Honor your growth, integrate the lesson, and begin releasing the beliefs, patterns, or attachments that no longer reflect who you’re becoming.

✨ Affirmation:
I honor how far I’ve come. I release what no longer reflects my worth and make space for the version of me who knows her value.

Release LunarCycle SubconsciousHealing

What if your next glow up wasn’t about changing how you look… but about releasing what you’ve been carrying? 🤍Join us fo...
09/29/2026

What if your next glow up wasn’t about changing how you look… but about releasing what you’ve been carrying? 🤍

Join us for Energy Glow Up, an intimate healing experience designed to help you release emotional weight, reconnect with your worth, and shift your energy from the inside out.

Chelsea, certified in The Emotion Code, will guide you through a powerful process to identify and release trapped emotions held within the body.

Then, Jenna will guide you into a deeply relaxing hypnosis experience for self-worth, helping you connect with the subconscious mind, soften old patterns, and anchor into a deeper sense of I am enough.

We’ll close with a beautiful crystalline sound bath to allow the body, mind, and energy field to integrate. ✨

Come exactly as you are. Leave feeling lighter, more connected, and a little more like yourself again.

✨ Emotion Code healing
✨ Guided hypnosis for self-worth
✨ Crystalline sound bath
✨ Intimate, supportive space

Space is limited to keep this experience personal and intentional.

💜 Reserve your spot and come glow with us.

Jenna Fontanez + Chelsea | Higher Light Wellness

Address

314 NY Rt 94
Warwick, NY

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