ARTrelief

ARTrelief ARTrelief™ is an innovative community wellness hub. We specialize in expressive arts therapy, community mental health and wellness, training and education.

MISSION

ARTrelief™ is an innovative and unique Community Wellness Hub where cultural and religious freedom, equity, inclusion and diversity are valued, celebrated and considered as strengths in our community. We make our services easily accessible to anyone, and dedicate ourselves to serving low income individuals, individuals with disabilities, individuals suffering from chronic illness, and th

eir families. ARTrelief has been servicing individuals across the lifespan at our center, in homes, schools, at community programs, and intensive care medical treatment programs for the past 12 years. We approach recovery as a work of art, and dedicate ourselves to the use and promotion of all forms of art to support health, joy, awareness, development, education, social-economic adjustment, cultural inclusion, equality, dignity and integrity in the community. We believe health is a practice, a continuum where our mind, body and spirit strive to achieve balance, flow, harmony, transparency, generosity, connectedness and wholeness. We believe that people have the right for immediate relief when in crisis, that relief needs to result in making people feel empowered, and education, information and resources are essential to the process of mental health recovery.

We began with stamping and printmaking techniques before gradually transitioning into more fluid painting. The structure...
06/19/2026

We began with stamping and printmaking techniques before gradually transitioning into more fluid painting.

The structured nature of stamping provides children with a sense of predictability and control, helping those who are impulsive practice agency, intentionality, and decision-making while working with paint. By slowing down the creative process and encouraging thoughtful choices about color, placement, and repetition, children build skills in self-regulation and expressive communication.

For children who are sensory-sensitive or inhibited, stamping offers a less intimidating introduction to paint. The indirect contact and structured format can reduce anxiety and sensory defensiveness, allowing participants to engage with the medium at their own pace.

As confidence grows, children are invited to expand their work with freer brushstrokes and more spontaneous mark-making, gradually increasing their comfort with creative risk-taking and sensory exploration.

Working with abstract themes further supports emotional safety by removing the pressure to create a recognizable image. This allows children to focus on the process rather than the product, encouraging relaxation, curiosity, and self-expression.

As they move from structured stamping to more open-ended painting, participants often discover new ways to communicate feelings, ideas, and experiences through visual language, leading to richer creative expression and greater confidence in their artistic voice.

Let our summer labs begin!
06/19/2026

Let our summer labs begin!

    Don’t forget to pause and take nature’s beauty in!
06/19/2026



Don’t forget to pause and take nature’s beauty in!

06/16/2026

06/16/2026
Week 1 of our plaster project at ArtClub. Stay tuned!…
06/16/2026

Week 1 of our plaster project at ArtClub. Stay tuned!…

06/15/2026
06/14/2026

Address

151 Newton Street
Waltham, MA
02453

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5:30pm
Sunday 10am - 5pm

Alerts

Be the first to know and let us send you an email when ARTrelief posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to ARTrelief:

Share

Category