08/31/2026
🩶 SLITHER & LINGER 🩶
A Workshop Series w/Legz 4 Dayz -aka - Manda Allen
Some movement are meant to be rushed.
This is not one of them.
Manda Allen invites you to slow down, go inward and reconnect with the most powerful force in the room - YOURSELF!!
Slither & Linger is a three-part workshop experience designed to help you connect with your internal flow, bridge the space between your sensuality and intentional movement and discover what it truly feels like to move with purpose, presence and power
What You'll Learn
* How to properly stretch and warm up your body for fluid, senual movement
* How to activate the right muscles so every move feels effortless and intentional
* How to slow down and let your body tell its own story
* How to connect your sexuality with movement in a way that feels safe, expressive and completely yours
Workshop Dates
SEPTEMBER 13TH
SEPTEMBER 20TH
SEPTEMBER 27TH
3 Saturdays + 3 layers = 1 TRANSFORMATION