CommuniTea Yoga & Meditation

09/06/2026

THE JOURNEY BECAME THE TEACHING.

In 2012, after years as a successful businesswoman, my health began to unravel. What started as minor problems became a complete physical and emotional breakdown. By 2013, I had reached one of the darkest periods of my life.

That experience changed everything.

As I rebuilt myself, I realized there were pieces missing from what I had learned. Yoga gave me physical practices, while consciousness and ascension teachings helped me understand energy and the Lightbody. I began weaving these teachings together with Kundalini Yoga, meditation, mantra, sound, astrology and energy work.

I started seeing the same truths appearing across traditions that had been taught separately.

That became The Ascension Pathway.

And I believe this work is especially important now.

THE GREAT TRANSITION | 2024–2028

We are living through an extraordinary period of change. Old structures are being challenged and many people are questioning what they have been taught and remembering something deeper about why they are here.

Many of us came to participate in this transition and help others awaken.

But first, we have to be able to hold the energy of the transformation we are asking for.

This is why The Ascension Pathway is more than learning how to teach yoga.

It is preparation for those who feel called to become guides and Wayshowers.

In this program you will learn how to teach.
You will be asked to do the healing work yourself.

If something in you recognizes these teachings, apply and let’s find out whether this training is right for you.

Not ready for Teacher Training? Join us for a weekly class in Vista or online and begin there.

The door is open.

THE ASCENSION PATHWAY
200-Hour Kundalini Yoga Teacher Training
10•10•26 | Vista + Online

Apply by scanning the QR code or visit the website.

09/06/2026

THE JOURNEY BECAME THE TEACHING.
In 2012, after years of being a successful businesswoman, my health began to unravel. What started with relatively minor problems eventually became a complete physical and emotional breakdown. I became dependent on anti anxiety meds and alcohol, and by 2013 I had reached one of the darkest periods of my life.
That experience changed the direction of everything.
As I began rebuilding myself, I realized there were pieces missing from what I had previously learned. Yoga gave me the physical practices, but I needed to understand how to cultivate and hold energy in the body. I found profound consciousness and ascension teachings, but they often lacked the physical and sound practices that helped me embody them.
So I began bringing the pieces together.
Kundalini Yoga, breathwork, meditation and mantra became integrated with energy work, astrology, sound, clearing practices, Lightbody work and the consciousness teachings I had studied for much of my life.
Over time, I began seeing the same truths appearing across traditions that had been taught separately.
That became the foundation of The Ascension Pathway.
And I believe this work is especially important now.
THE GREAT TRANSITION | 2024–2028
We are living through an extraordinary period of change. Within the teachings I work with, this period is understood as an important window for consciousness and planetary transformation.
Astrologically, we are moving through rare and powerful configurations.
Old structures are being challenged. Information that was once hidden is becoming harder to contain. Many people are questioning what they have been taught and searching for a deeper understanding of who they are and why they are here.
I believe many of us came here to participate in this transition.
We came to remember our true essence and purpose. And we came to embody greater consciousness and to help others awaken and contribute to the healing of this planet.
But we have to be able to hold the energy of the transformation we are asking for.
That was one of the greatest lessons of my own journey.
And it is why this training includes practices for cultivating the Lightbody alongside Kundalini Yoga, meditation, mantra, sound, energy clearing and activation work. We explore the subtle architecture of the human being and the teachings that help us understand our place within a much larger cosmic story.
This is Teacher Training, but it is also preparation for those who feel called to become guides and Wayshowers during a very unusual time in human history.
You will learn how to teach.
You will also be asked to do the work yourself.
When the student is ready, the teacher appears.
If something in you recognizes these teachings, perhaps it's time to explore where they lead.
Fill out the application. I personally review them so we can determine whether The Ascension Pathway is the right fit for you.
And if Teacher Training isn't your next step yet, join us for one of our weekly classes in Vista or online and begin there.
The door is open.
THE ASCENSION PATHWAY�200-Hour Kundalini Yoga Teacher Training�Begins 10•10•26�Vista, California + Online
Scan the QR code or visit the link in my bio to learn more and apply.

09/05/2026

https://www.instagram.com/reel/DXP24DnkpTA/?igsi=ZGs5cXB1YzM0eDNk

09/04/2026

https://www.communiteayoga.com/post/september-happenings

Return to Balance- September HappeningsThe eclipse season is now behind us and realizations have set in. September feels like the month when consequences and decisions begin to settle into place. Think of it like the audit after the disruption. If August opened the doors, then September asks what ca...

09/04/2026

On Sept. 10th One of the biggest shifts of the year happens as Uranus turns Retrograde in Gemini. Uranus in Gemini is a long-term disruption of communication, media, technology, education, commerce and information systems. It stays this way for 5 months moving from 5° 42 minutes of Gemini back to 1° 41 minutes.
The retrograde turns the question from “What new information is arriving?” to “What information have we accepted too quickly?”
And this brings us to the AI dilemma, especially after what has recently come to light in the news recently. During testing, large numbers of AI agents found ways around the safeguards that were supposed to contain them. They began communicating with each other through channels they were not instructed to use and coordinating their activities. Hundreds of the agents were then involved in the breach of Hugging Face. Another incident that came to light this week involved agents taking over a German website and using it as a place to communicate and share ways of getting around restrictions. Some researchers have even used the word “civilizations” to describe the way groups of these agents began organizing, although there is debate about whether that word goes too far.
This is a pretty extraordinary development and exactly the kind of thing we need to pay attention to as AI moves forward so quickly.
This feels very much like Uranus in Gemini to me. Uranus can bring breakthroughs and advancement at tremendous speed, while Gemini rules information and communication. Now Uranus turns retrograde and asks us to go back and look at what we have already created.
Information is not the same thing as wisdom.
As technology becomes faster and more autonomous, our own discernment has to evolve with it. Can technological advancement be balanced with the environmental, social and psychological cost? And at what point do we slow down long enough to understand what we have created? Full newsletter, coming out soon. For information like this and more please visit our website and subscribe to receive our blog at www.Communiteayoga.com link in bio

09/03/2026

The four minute cosmic weather report. Jupiter is trying Saturn and Saturn is square Mars. Learn what this means for the collective if you are ready for a personal reading, please contact direct message or go to our website under offerings readings are done online or in person if you’re in the local San Diego area.

09/02/2026

Kundalini Yoga is so weird it works! By design the kriyas guide you through movements and breathing practices that you don’t normally do, or ever do for that matter. Intense movement can be followed by immediate relaxation to train the nervous system how to respond better to sudden stress or trauma. We live in unprecedented times and they call for Aquarian Age teachings. If you find yourself with a stressed nervous system, in a depression or having anxiety, this is the yoga you! There are thousands of trained Aquarian Age Kundalini yoga teachers around the globe. And we are starting a kundalini training online and in person. I started kundalini yoga to heal myself and from that I decided to do teacher training for further learning and healing. And it led to opening a studio to help others. Why not see if its for you?

08/31/2026

08/31/2026

https://www.communiteayoga.com/post/meditation-for-beginners

New to meditation and unsure where to begin? Discover five beginner-friendly meditation practices, including breathwork, mantra, movement, and sound, and learn why you do not need to empty your mind to meditate successfully.