DanceSportVA Ballroom Dancing

DanceSportVA Ballroom Dancing DanceSportVA is the largest, most diverse ballroom studio in Hampton Roads. We provide private & group instruction for all ages. Why choose DancesportVA?
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We also conduct social dance events, dance showcases, broadway style theatrical performances, competitive dancing and more. Simply because we are the best! With the only fully certified instructors in the area, a caring and knowledgeable staff,
as well as locally hosted practice sessions, dance parties, events, showcases and competitions
you CAN learn to dance and have fun while doing it.

💡 Dance Tip Wednesday 💃Don’t be afraid of a pause.Many dancers feel like they need to be moving every second of every so...
06/17/2026

💡 Dance Tip Wednesday 💃

Don’t be afraid of a pause.

Many dancers feel like they need to be moving every second of every song. In reality, some of the most memorable moments on the dance floor happen during a well-timed pause.
A pause can:
�✨ Highlight the music�✨ Build anticipation�✨ Make your next movement feel even bigger

Remember: dancing isn’t just about movement… it’s about musicality.
�

06/15/2026

Ready to dance? Here’s what’s happening this week at the studio! From West Coast Swing and Waltz to Kizomba, Samba, Bachata, and two social dance events, there’s something for everyone.

🗓️ Weekly Schedule:

Monday, June 15th
-7pm: West Coast Swing Basics
-7:45pm: American Waltz
-7:45pm: WCS Beyond Basics
-8:30-10pm: WCS Practice
-8pm: WCS Rally Routine

Tuesday, June 16th
-7pm: Intermediate Viennese Waltz
-7pm: Beg. Kizomba
-8pm: Pattern Practice
-8:30pm: Bachata

Thursday, June 18th
-6:30pm: Beyond Basic Kizomba
-7pm: Beg. Quickstep
-7:45pm: Beg. Samba

Friday, June 19th
3rd FRIDAY SOCIAL!!!
-630pm: Beg. Son Cubano (Salsa)
-7:30pm: Level Son Cubano
-8pm-10pm: Social Dancing
Ballroom in the Main // Latin in the Club

Sunday, June 21st
3rd SUNDAY SOCIAL!!
1-4pm Social Dancing Only - $10

Grab a partner (or come solo!), lace up those dance shoes, and we’ll see you on the floor! 🎶✨

🎶 Tonight’s the night! 🎶The 2nd Friday Dance Social kicks off in just a few minutes at DanceSportVA! Whether you’re join...
06/12/2026

🎶 Tonight’s the night! 🎶

The 2nd Friday Dance Social kicks off in just a few minutes at DanceSportVA! Whether you’re joining us for the beginner lesson, brushing up on your cha-cha, or just coming out to dance and have fun, we can’t wait to see you on the floor.

🕖 Beginner Cha-Cha Lesson – 7:00 PM
🕢 Level 2 Cha-Cha – 7:30 PM
💃 Social Dancing – 8:00–10:00 PM

Grab a friend, or come solo…. there’s always someone to dance with! See you soon! ✨

📣 TONIGHT’S LINEUP!
06/11/2026

📣 TONIGHT’S LINEUP!

💡 Dance Tip Wednesday 💡Finish your weight changes.A lot of dancing problems can be traced back to incomplete weight tran...
06/10/2026

💡 Dance Tip Wednesday 💡

Finish your weight changes.

A lot of dancing problems can be traced back to incomplete weight transfers. If your weight isn’t fully committed to one foot, your balance, timing, and connection can all suffer.

Take a moment to feel where your weight is at the end of each step, you might be surprised what you discover!

Come spend your Friday evening with us! Whether you’re taking the lesson, dancing all night, or just stopping by to hang...
06/05/2026

Come spend your Friday evening with us! Whether you’re taking the lesson, dancing all night, or just stopping by to hang out, we’d love to see you on the dance floor.

🎶 Lessons start at 6:30 PM
🎉 Social dancing until 10:30 PM

💃 Dance Tip Wednesday 💃✨ Stop Looking at Your Feet! ✨One of the quickest ways to improve your dancing is to trust your f...
06/03/2026

💃 Dance Tip Wednesday 💃

✨ Stop Looking at Your Feet! ✨

One of the quickest ways to improve your dancing is to trust your feet and lift your eyes.

👀 Looking up helps you:
• Improve your posture
• Stay connected with your partner
• Navigate the dance floor more safely
• Look more confident, even if you’re still learning

Remember: Your feet already know what they’re doing better than you think. Focus on the music, and enjoying your dance connection!

🎶 Head up. Smile. Dance on.

🌎 Join the Rally Team! 🌎Ready for a fun summer challenge? Our WCS International Rally Routine is a great way to improve ...
05/28/2026

🌎 Join the Rally Team! 🌎

Ready for a fun summer challenge? Our WCS International Rally Routine is a great way to improve your dancing, build confidence, and be part of an amazing team!

✨ Improve your West Coast Swing
✨ Meet new dance friends
✨ Learn a choreographed routine
✨ Have fun and grow as a dancer

📅 Mondays at 8:30 PM
👩‍🏫 With Sara Austin
📍 DanceSport VA

Who’s joining us? 👇💜

💃🕺 Dance Tip Wednesday: Social Dance Floor Etiquette Edition ✨Great social dancers are not just focused on their own dan...
05/27/2026

💃🕺 Dance Tip Wednesday: Social Dance Floor Etiquette Edition ✨

Great social dancers are not just focused on their own dancing. They help create a fun, comfortable atmosphere for everyone on the floor. 😄

A few simple habits make the dance floor better for everyone:

✔️ Be aware of the couples around you
✔️ Keep large movements controlled on crowded floors
✔️ A smile and good attitude go a long way
✔️ Thank your partner after each dance
✔️ If someone says no to a dance, be respectful and gracious
✔️ Help create a welcoming environment for dancers of all levels

The best dancers are not always the flashiest. They are the ones people genuinely enjoy dancing with. ✨

💬 What is one piece of dance floor etiquette you think every dancer should know?

05/26/2026

Classes are on and we’re keeping the patriotic spirit going all week long ❤️🤍💙 Join us for another fun week of dancing, learning, and sn extra social night at the studio!

Monday, May 25th
-7pm: West Coast Swing Basics
-7:45pm: WCS Beyond Basics
-8:30-10pm: WCS Practice
-8:30pm Bachata

Tuesday, May 26th
-6pm: Pattern Practice
-7pm: Intermediate East Coast Swing
*NOTE: Bachata moved to Monday this week

Thursday, May 28th
-7pm: Beg. Quickstep
-7:45pm: Beg. Samba

Friday, May 29th
5th FRIDAY SOCIAL!!!
-630pm: Beg. Arg Tango
-7:30pm: Level 2 Arg Tango
-8pm-10pm: Social Dancing
Milonga Dance in the Club

Address

5721 Suite A, Arrowhead Drive
Virginia Beach, VA
23462

Opening Hours

Monday 1pm - 8:30pm
Tuesday 1pm - 8:30pm
Wednesday 1pm - 8:30pm
Thursday 1pm - 8:30pm
Friday 4pm - 9:30pm

Telephone

+17574733267

Website

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