08/25/2026
Ballet 1 — Slow Beginner
This class is for you if you:
• Have completed a beginner ballet session, such as our 10-week Absolute Beginner session
• Have approximately 6–12 months of consistent ballet experience, or equivalent previous training
• Know the basic ballet positions and terminology
• Are becoming comfortable with basic barre exercises
• Can follow simple combinations with some repetition
• Are beginning to feel comfortable working in the center
• Are returning to ballet after a long break and want a slower-paced class while rebuilding your technique
You don't need to:
• Be flexible or naturally coordinated
• Have a particular body type or physical background
• Remember everything you've learned in the past
• Have danced recently