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Every day is worth celebrating! We feature a holiday every day, presented by one of our four hosts, Eileen, Henry, Anna, or Maes. Heyo! I'm Pancake! Welcome!

From sweet to silly, serious to outright goofy, there’s always something worth celebrating! We are proudly LGBTQ+ supportive! I like to celebrate, but the big holidays were always so far away and only lasted a day or so. It just wasn't enough! So I decided to start celebrating the smaller, often forgotten or overlooked holidays. There's so many! Enough to never be without a holiday ever again! I h

ad the thought though, why celebrate alone? Maybe other people need a reason to celebrate like I did. Holidays are more fun when celebrated together after all! So I made this page to share holidays with my growing community! Have fun, be respectful, and find a reason, however small, to celebrate today!

04/06/2026

Hug Your Cat Day - With Maes (And Anna?)

Today is Hug Your Cat Day. I don't have a cat, so I was forced improvise.

Anna is wearing cat ears and would like everyone to know she is not happy about it. She has also been sitting in a patch of sunlight on the couch for the past twenty minutes and knocked my coffee off the counter this morning...

Hug Your Cat Day is exactly what it sounds like, a day dedicated to showing some extra appreciation for the cats in your life. Cats have lived alongside humans for roughly ten thousand years, drawn to us initially by circumstance and staying entirely on their own terms. That independence is arguably their most defining trait. They are affectionate when they choose to be and completely unbothered when they aren't. Much like "someone" I could name.

Anna has just informed me that she is nothing like a cat! Though she is currently refusing to move from her sunny spot on the couch.

If you have a cat, today is a good excuse to give them a little extra attention, on their terms of course. A good long hug if they'll allow it. A gentle chin scratch. Some dedicated lap time.
They've been putting up with us for ten thousand years, I think they've earned it.

Anna has started purring. She says it's just humming, but I'm not entirely sure...

03/06/2026

Global Running Day - With Eileen

Global Running Day falls on the first Wednesday of June and it is one of those holidays I didn't need an excuse for but am delighted exists anyway.

Running is one of the oldest forms of human movement. We are literally built for it, our bodies shaped by hundreds of thousands of years of covering ground on foot. There's something that feels almost elemental about it when you hit a good stride and everything just clicks into rhythm.

The benefits are well documented and genuinely impressive. Cardiovascular health, mental clarity, stress relief, improved sleep, just to name a few. Running also has one of the lowest barriers to entry of any form of exercise, all you need are shoes and a path, and that's essentially it. No gym membership, no equipment, no particular expertise required. Just the decision to go.

I run in the early morning when everything is still quiet and the light is just coming up. It's my favorite part of the day in a way that's hard to explain to people who haven't found their own version of it yet. Sometimes Anna runs with me, but she's usually busy sleeping in.

If you've been thinking about starting, today is a genuinely good day to take that first run. It doesn't have to be far. It doesn't have to be fast. It just has to happen.

Today also happens to be World Bicycle Day, which as someone who cycles regularly feels like the universe is simply spoiling me! So after my run, I'm going to cool off with a ride!

01/06/2026

Pride Month - Celebrated by Eileen

It's here! It's finally here! Happy Pride Month, everyone!!!

June is Pride Month, and if you're wondering why an entire month exists for this, the answer is simple, because the community it celebrates has fought hard and continuously for the right to exist openly, and that deserves more than a single day. Pride traces its roots to the Stonewall Uprising of June 1969, when q***r people in New York pushed back against police harassment in a moment that crystallized into a movement. The first Pride marches followed in 1970, and what began as protest has grown into a global celebration that is simultaneously a party, a demonstration, and a declaration.

It's all of those things at once, always.

Pride Month is about visibility, community, and the ongoing work of building a world where q***r people can live fully and safely as themselves. It's about celebrating how far things have come while being honest that the work isn't finished. It's about the kids who need to see themselves reflected somewhere and find it here.

It's also genuinely, unabashedly joyful! The colors and the music and the sheer collective energy of people saying we are here and we are glad to be. We are proud of who we are! Joy is not frivolous. For a community that has been told for so long to be smaller and quieter, joy is radical.

I am so proud of who I am and who the people around me are, and the love and support we give each other. This whole month is for all of us!

Welcome to June! Let's make it a good one!

31/05/2026

NATIONAL SMILE DAY
Host: Cass

— — —
Today is National Smile Day, which I want to celebrate correctly because I think we’ve been doing smiling wrong as a culture and I have citations. I spent years as a therapist watching people perform okayness with their faces while their nervous systems were doing something completely different underneath, and I want to be very clear that that is not what today is about. The performative smile … the one you put on for the checkout line, the one that says “I’m fine” when you’re not, the one you’ve been wearing so long you forgot it wasn’t your real face … that one can take the day off. I’m not interested in it. National Smile Day is not National Perform Contentment For The Comfort Of Others Day. Those are different holidays and one of them should not exist.

What I AM interested in is the real one. The one that ambushes you. The one that happens before you can decide whether to let it. The specific involuntary thing your face does when something lands exactly right.
Go find something today that makes your face do that. You deserve the real version.
— Cass

— — —
QUESTIONS FOR THE GENUINE GRINS:

1. What’s the last thing that made you smile before you could stop yourself?
2. Is there a person whose face makes yours do the thing automatically?
3. What’s a small specific thing that gets you every single time?
4. Real talk! how often are you performing okay versus actually feeling it?
5. What does your genuine smile feel like versus the polite one?

31/05/2026

National Meditation Day - Practiced by Eileen

There is a particular kind of stillness that you have to practice before it comes naturally. I'm still practicing, honestly, but I think that's rather the point.

National Meditation Day is a good excuse to talk about something that has been quietly transforming lives for a very long time. Meditation in various forms has been practiced for thousands of years across dozens of cultures. Early records trace it back to ancient India around 1500 BCE, and it developed independently across Buddhist, Taoist, and early Christian traditions among others. What began as a deeply spiritual practice has over centuries broadened into something accessible to anyone regardless of belief, backed now by a substantial body of research into its tangible effects on the mind and body.

And those effects are genuinely worth knowing about. Regular meditation practice has been shown to reduce stress and anxiety, improve focus and emotional regulation, lower blood pressure, and contribute to better sleep. It doesn't require any equipment or particular expertise. It just requires a little time and a willingness to sit with yourself, which sounds simple and is occasionally the hardest thing in the world.

I come back to it when things get loud inside my head. Even ten minutes of deliberate stillness can change the texture of a whole day. Anna thinks it sounds boring, which is extremely her, and I've decided her version of meditation is probably just a very long shower.

If you've never tried it, today is as good a day as any. Start small. Be patient with yourself.

It gets quieter. I promise.

30/05/2026

Water a Flower Day - Tended to by Anna

Go water a flower. Right now.

Water a Flower Day is exactly what it sounds like and I love it for that. No complicated history, no grand thesis, just a gentle nudge to go do something small and good for a living thing today. And honestly we could all use more of that energy in our lives.

I have a small collection of plants on the windowsill that I talk to more than I probably should. Maes has never once commented on this, which is either very supportive or very telling. Eileen gave me a succulent last year. Henry bought me a little pot of wildflowers recently just because he saw them and thought of me, which is the most Henry thing that has ever happened.

The science is genuinely lovely. Plants are doing extraordinary things constantly, converting light and water into energy, cleaning the air, quietly holding ecosystems together. But you don't need to know any of that to appreciate a flower. You just need to notice it.

So water something today. Your own plants, a neighbor's window box, a sad little flower poking through a sidewalk crack. It takes thirty seconds and it's a small act of care for something that can't ask for it.

Small good things matter. Go do one.

29/05/2026

National Heat Awareness Day - By Henry

I will be honest with you. I did not always take heat seriously enough and I paid for it exactly once in a way that was uncomfortable enough to make me pay attention after that.

National Heat Awareness Day falls at the end of May for good reason, summer is arriving and heat related illness is one of those things that sneaks up on you before you realize it's happening. Heat exhaustion and heat stroke are genuinely serious, and the line between feeling a bit overheated and being in real trouble can move faster than most people expect.

The core warning signs to watch for are heavy sweating, dizziness, nausea, and confusion. If it progresses to heat stroke you'll notice hot dry skin, rapid pulse, and disorientation. That's a medical emergency and needs immediate attention.

The basics matter enormously. Hydration is the obvious one, and most people underestimate how much they actually need when it's hot and they're active. Water consistently throughout the day is far more effective than trying to catch up after the fact. Light loose clothing, shade, limiting strenuous activity during peak afternoon heat, checking on elderly neighbors and people who don't have reliable access to cool spaces, all of it adds up.

Take the heat seriously this summer. It's easy to stay safe when you're paying attention.

28/05/2026

Menstrual Health Day - With Anna

We're talking about periods today and if that made you uncomfortable, good! Sit with that for a second and then keep reading.

Menstrual Hygiene Day is observed on May 28th and exists to push back against the stigma, misinformation, and lack of access that still surrounds menstrual health globally. And there is a lot to push back against. Menstruation is a completely normal biological process that affects a significant portion of the population, not just cis women, but trans men, nonbinary people, and some trans women on hormone therapy like Eileen. And yet it is still treated in many places as something shameful, secret, or too uncomfortable to discuss plainly. That silence has real consequences for health education, for access to products, for the simple dignity of everyone who menstruates being able to talk about their own bodies without apology.

So let's talk about it! Menstrual health is health, full stop. Understanding your cycle is genuinely useful medical self knowledge. Irregularities can signal everything from stress to serious conditions that deserve attention. Access to menstrual products is a basic necessity, not a luxury, and period poverty is a real and ongoing issue in communities worldwide. Education matters. Openness matters.

I will never understand the impulse to treat a normal bodily function like a dirty secret. Bodies do things. This is just one of them. The more plainly and openly we talk about it, and the more inclusive that conversation is, the better equipped everyone is.

27/05/2026

Sunscreen Protection Day - Applied by Eileen

Sunscreen Protection Day lands at exactly the right time of year, just as the weather tips toward summer and everyone starts spending more time outside without necessarily thinking about what that means for their skin. UV radiation is present year round, but summer exposure is significant, and the cumulative effect of unprotected sun exposure over years is one of the most preventable causes of skin damage and skin cancer we have. That's not a scare tactic, it's just the straightforward reality of spending time on a planet with a very large star in the sky.

SPF 30 or higher, broad spectrum, applied generously and reapplied every two hours if you're outside for an extended period. That's genuinely all it takes. Commonly missed spots include the lips, the back of your neck, and the patch just below your sleeves or hems.

Anna will tell you the science in considerably more detail if you ask her, and honestly you should let her because she's right about all of it. I'll just tell you that your skin is worth taking care of and that future you will be quietly grateful for the habit.
It doesn't have to be complicated. Just make it part of the routine before you head out the door.

Summer is coming and it's going to be lovely. Wear your sunscreen and enjoy every bit of it.

26/05/2026

World Redhead Day - With Anna and Maes

World Redhead Day is celebrated on May26th and honestly it's long overdue. Redheads make up somewhere between one and two percent of the global population, which makes us genuinely rare, and I think that deserves significantly more fanfare than it currently gets. The genetics behind red hair are fascinating! It comes from a variant in the MC1R gene, and it's recessive, which means both parents have to carry it even if neither of them has red hair themselves. We are basically a delightful accident of genetics and I am extremely proud of that.

Maes has this deep auburn that he does absolutely nothing with and it still looks like it belongs on a renaissance painting. Infuriating. Mine is strawberry blonde, which sits on the lighter end of the spectrum and which certain people have tried to tell me doesn't count. Those people were wrong and I told them straight to their face.

Red hair comes in an enormous range, copper, auburn, titian, strawberry, deep burgundy, and every single one of them is worth celebrating today. The stereotypes are tired and the jokes are old, so let's skip all of that and just appreciate that something this rare and this striking exists in the world at all.

If you have any shade of red hair, today we're celebrating you!
Happy World Redhead Day!!

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