Mendocino Access TV

Mendocino Access TV We are a local Public Access Television studio serving the Mendocino County area! Your source for vi

Mendocino Access Television is a public service media that informs, engages and give voice to the county's diverse sectors, paving way for them to connect and share stories with each other. We are improving on a suite of public media services, tools, and opportunities that strengthen and support the cultural, educational, and civic fabric of our city. We are transitioning from public access facili

ty and broadcast signal developing as a transmedia community center of the future, delivering a suite of integrated services, platforms, training, and community engagement opportunities that will offer Mendocino county residents and organizations serving them new ways to connect with each. The future of MATV as a public media is to inform the community, but also to engage them as students, teachers, creators, advocates, and citizens. We provide opportunity for community members to identify issues and work collaboratively toward solutions. As providers of access television to Mendocino community, MATV finds it necessary to help the community make educated choices on using our television services to communicate or promote their ideas, business or course. MATV is the voice of the community, we make available communication, production, and distribution facilities for primary use by residents and community organizations of Mendocino County for public, educational, and governmental purposes; We organize, manage, promote, and facilitate the use of the aforesaid facilities for communication by cable or any other communications methods. We exercise all powers allowable as a California nonprofit corporation. As big corporations determine everything we see on television, the internet gives many people unlimited options for news and entertainment. Yet television still delivers the powerful ideas, images and messages to the city dweller. Our new plans to make Mendocino Access Television the primary local television source for Mendocino diverse community groups, political forums, local news, parades, festivals, cutting edge music and much more. With a solid multimedia
electronic presence, we will support groups and individuals involved with youth activities, seniors, culture, ethnic diversity, politics, social justice, labor, the peace movement, the disabled, faith, the environment, the arts. Not leaving out diverse points of view and interests of people who could never gain access to the television media in any other way. We iwork with community and media students at the Mendocino College, and Mendocino High Schools to provide volunteers and interns. We maintain and improve the current training and operations programs currently running at the channel and dramatically increase the number of shows produced by MATV.

As we venture into a new era of well-being and alternative health, the global momentum towards sports, athletics, and mi...
06/28/2024

As we venture into a new era of well-being and alternative health, the global momentum towards sports, athletics, and mindfulness is reshaping our world. The next 20 years promise a revolutionary evolution in sports and recreation, with a notable rise in people over 50 engaging in competitive sports. This shift will profoundly change our perception of aging, as individuals will increasingly defy age norms through spiritual evolution and enlightenment, managing aging, diseases, and poverty more effectively.

The practices of Ashingne tradition and Spiriletics serve as fertile ground for this transformative journey. By harmonizing the mind, body, and soul through mindful thinking, meditation, and physical exercises, extraordinary achievements become attainable. As we integrate these practices into our lives, we unlock the potential for remarkable personal and communal growth.

The teachings of Emmanuel Mallo, a beacon of guidance in mindfulness and holistic well-being, illuminate this path. His life's work, deeply rooted in ancestral wisdom and contemporary enlightenment techniques, guides us towards a harmonious balance of physical strength, mental clarity, and emotional resilience. By embracing the principles of Spiriletics, we enhance our vitality and forge a deeper connection with our true essence.

As we navigate our daily lives, let us remember that true strength lies in our ability to remain grounded in the present moment, viewing each challenge as an opportunity for growth. The journey towards enlightenment is a series of intentional steps, each taken with purpose and mindfulness. Through the practice of Ashingne tradition, we not only elevate our existence but also contribute to a collective evolution of consciousness.

In the spirit of Luminous Verse, let us use our words and actions to illuminate the path for ourselves and future generations. Together, we can ignite our inner light and transform the world around us.

There is a reason why monks live in mountains away from civilization. When we have things we are bound to think, and thi...
01/27/2021

There is a reason why monks live in mountains away from civilization. When we have things we are bound to think, and thinking disconnects us from absolute reality, ha! When I am in the mountain away from civilization, some times I can go for a week, two, even more without thoughts coming in and out.

IS THINKING GOOD OR BAD?

Yes, there is nothing wrong being wealthy. I do not know poverty, none of us are poor. However being someone who explore spirituality, I see that the focus on things distracts. I have lived in it and without.

I have meditated in mountains away from civilization for years without material things, and I have meditated around work, business and things to be able to see a clear distinction between materialism and emptiness.

There is a reason why monks live in mountains away from civilization. When we have things we are bound to think, and thinking disconnects us from absolute reality, ha! When I am in the mountain away from civilization, some times I can go for a week, two, even more without thoughts coming in and out. When I come out of meditation I do not even know how much time has gone by.

Strangely as it may seem to some people; there is a feeling of distraction when one realizes after such moment that they have to think, and plan instead of healing from within. The act of thinking itself takes us away from something seriously important to our soul. Thinking is a huge distraction from absolute reality. Except someone is in the level I am talking about they cannot understand.

Emanuel Mallo

To create a balanced life some fundamental ethics have to be applied. Without a serious spiritual life your work and rel...
11/20/2020

To create a balanced life some fundamental ethics have to be applied. Without a serious spiritual life your work and relationships cannot be effective, enjoyable and satisfactory.

DID YOU ASK HOW TO BALANCE WORK AND SPIRITUALITY?
If you create time for work use the same discipline to create time for spirituality and discipline. Without a serious spiritual life your work and relationships cannot be effective, enjoyable and satisfactory. Start with making time morning before work and night after work. Give yourself 10 minutes in each session for the start, and increase the time from there.

If you find it hard to do so consult ASHINGNE Mindfulness Meditation for accurate guidance and beginning. Ashingne identifies the following habits that encourages lazy habits, stressful living, weakness, sickness, premature aging and death. They are: Sitting, sleeping, and resting the body more than required, having food and pleasure more than required, keeping both arms down always, thinking all the time, working for profit all the time (which means selling your life for profit). Stop selling you body and time for profit in the name of career, business or job. There is life beyond all of the above; YOUR LIFE CALLED THE HIGHER SELF.

Ashingne Mindfulness Meditation expands your horizon.


www.ashingne.org

The battle in this life is to overcome fear and worrying. They stop us from fully exploring and experiencing our inate p...
10/25/2020

The battle in this life is to overcome fear and worrying. They stop us from fully exploring and experiencing our inate potentials and the thrills of life.

OVERCOME WORRYING ANXIETY AND FEAR
Holding onto worrying is the last battle I won, it felt so good!!! Incessant thinking is one of the root causes of suffering, anger anxiety and premature death. Unless we break the trance of incessant thinking, we will remain trapped in a confused state of mind. Though it is not hard to switching modes of thinking naturally, which we do it all the time, most often for some reason we love entertaining significant negative memories that do not positively serve, but tend to hurt us.

The battle in this life is to overcome fear and worrying. They stop us from fully exploring and experiencing our inate potentials and the thrills of life. We forget to understand that we are here on earth not to burry ourselves in selling our selves and skills in making profit, but to experience this life, go through the thrills thereof to learn necesarry lessons.

Once fear and worrying is dominated through conscious action and practice life will feel like a cool breeze, I mean it. Most oftern 80 percent of what we fear and worry about never come close to happening.

Why then do we fear? It is inherited, lack of trust in ourselves and environment, as well as weakness. Deep down in us we recognize that we are weak even if we feel physically strong and financially fit. Real strength and energy is within, and controlled through the conscious management of the mind-body and spirit. When the mind-body and spirit are brought under control through mastery fear, worrying, anxiety, anger and most depressive thoughts die in us.

Ashingne Mindfulness Meditation introduces a new way to squarely dealing with this issue without struggle. From the comfort of your home you can begin to kick and dismantle your most intrusive nemesis without stress. The problem is can you wake up and take action? Yes you can, the beginning is this link.
www.ashingne.org


Emmanuel Mallo
Ashingne Mindfulness Meditation Center

In Ashingne practice the secret is called balancing bio electromagenic energy with random electromagnetic energy to atta...
10/24/2020

In Ashingne practice the secret is called balancing bio electromagenic energy with random electromagnetic energy to attain balance and completeness.

THE SECRET OF FINDING A BALLANCED PEACEFUL LIFE HERE NOW!
In the practice of Ashingne Mindfulness meditation we meet people where they are to secure a balanced peaceful life, because each and everyone one of us have unique circumstances and take action differently. The practice is very ancient and has been lost for thousands of years.

So for us to bring back understanding and practice of truth, and to make life compatible for everyone Ashingne entails that we allow people to be ready to receive knowledge, wisdom and practice before we can give it to them.

In Ashingne practice the secret is called balancing bio electromagenic energy with random electromagnetic energy to attain balance and completeness. Bio electromagnetic energy is our biology (ourselves, mind-body and spirit.) Random electromagnetic energy is anything out, and around us; This includes air, wind, animals birds plants, other people, environment, atmosphere technology, and more.

We suffer because we do not understand ourselves first, then our immidiat surrounding. If we do not have undertsanding of the inner and outer world life will be hard for us as individuals and a collective. To fully have control of the world around us we have to have understanding and control of our biological self first. When we master our inner being very well and pay attention to what is around us we will find synchronicity and balance. This critical rediscovery and practical application through the practice of the various aspects of Ashingne Mindfulness Meditation is profoundly transformational.

Emmanuel Mallo
www.ashingne.org

10/09/2020

The battles of life are won by those who are decisive, truthful, vigilant, strong, resilient, have wisdom, ready to fight and have self control. Lack of self control is very destructive to many areas of life and could bring down an entire life. Most stresses, anxiety and anger are caused by continuo...

10/04/2020

Through the practice of Ashingne Mindfulness Meditation the mind-body and spirit will be fully activated so that we can find balance. Finding balance leads to enhanced energy and increases endurance, strength, productivity at work, in business and in social life.

We also find that anxiety, anger and related effects will soon gradually disappear. Happiness, good health, peace and long life will be secured. Ashingne is very friendly and practically applicable anywhere anytime by people of all ages.



Emmanuel Mallo
Ashingne Mindfulness Meditation
www.ashingne.org

10/03/2020

ASHINGNE BALANCE FOR STRESS RELIEF
Everything you wish to achieve on this earth was once achieved before you. There is no reason to sweat as if you are the one to transform the world. Relax and enjoy the ride in whatever you have set sail to discover for yourself. So find balance on your journey in life; sometimes everything is smooth, at times things go very wrong. And so what? Take it easy on your self; observe, focus work diligently, and a little harder with some endurance and patience. You may use some Ashingne help to make things even better and exciting.

Join me LIVE today at 11am Ca time (7pm Amba)


Emmanuel Mallo
Ashingne Mindfulness Meditation
www.ashingne.org

Relax and enjoy the ride in whatever you have set sail to discover for yourself. So find balance on your journey in life...
10/03/2020

Relax and enjoy the ride in whatever you have set sail to discover for yourself. So find balance on your journey in life; sometimes everything is smooth, at times things go very wrong. And so what?

ASHINGNE BALANCE FOR STRESS RELIEF
Everything you wish to achieve on this earth was once achieved before you. There is no reason to sweat as if you are the one to transform the world. Relax and enjoy the ride in whatever you have set sail to discover for yourself. So find balance on your journey in life; sometimes everything is smooth, at times things go very wrong. And so what? Take it easy on your self; observe, focus work diligently, and a little harder with some endurance and patience. You may use some Ashingne help to make things even better and exciting.

Join me LIVE today at 11am Ca time (7pm Amba)


Emmanuel Mallo
Ashingne Mindfulness Meditation
www.ashingne.org

When we allow chronic stress to take over our lives fear hinders us from being decisive, truthful, vigilant, strong, res...
09/28/2020

When we allow chronic stress to take over our lives fear hinders us from being decisive, truthful, vigilant, strong, resilient, we cannot wisdom, will not have the readiness to fight and lack self control. You cannot win a battle if you cannot control yourself.
https://ashingne.org

Those who win the battles of life are those who are decisive, truthful, vigilant, strong, resilient have wisdom, ready to fight and have self control. Workplace mindfulness training is encouraged, latest evidence base in the field of mindfulness studies. The works of Neuroscientists to Positive Psychologist, establishes solid science behind mindfulness and its proven benefits, both for individuals and businesses. Ashingne Mindfulness Meditation training courses puts you at the drivers' seat of your life and business.

You Will:
-Develop self awareness, self control and balance
-Focus and concentration
-Increased performance and productivity
-Increase resilience to change
-Effects of stress and anxiety will be neutralized
-Gratitude and satisfaction will increase
-Improved collaboration with others
-Communicate more effectively
-Improvement in making calm, rational and timely decisions
-Productive and creativity will increase
-Here are some Scientifically Proven Benefits Of Mindfulness Training
-Improve memory, focus and concentration
-improve our immune system functioning and sleep patterns
decrease ruminative thinking
-Increase self-awareness and our ability to regulate our emotions
-Empathize and see things from other people’s perspectives

What’s In The Ashingne Mindfulness At Work Course?
Ways to give your brain the rest and micro breaks it needs to recover and to keep you relaxed, sane, and competitive
We explore what mindfulness is and what it isn’t (you won’t believe how much misunderstanding there is out there!)
Brain games that literally re shape the brain and make it less able to do stress.
We dig into the current science behind Mindfulness so that you can make it work for you.
We look at how Stress is created and maintained and then we show you how to obliterate it
Learn to identify Stress early on in yourself and others so that you can stop it from taking over.

When we allow chronic stress to take over our lives fear hinders us from being decisive, truthful, vigilant, strong, resilient, we cannot wisdom, will not have the readiness to fight and lack self control. You cannot win a battle if you cannot control yourself.
https://ashingne.org

Address

171 Brush Street Suite E
Ukiah, CA
95482

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