Freeform Dance Toledo

08/28/2022

We hope to see you out at our next Freeform Dance on September 3rd, 6:30-9PM.

Info & registration are in our bio!
Please Venmo in advance, we offer a sliding scale admission ($15-$25)

listen, if $$ is the reason holding you back from grooving with us, dm and we will work something out. these offerings are purposed with the intention for growth, community, & healing—NOT to get rich. we gotchu, and just want to dance in a big ass, sober group of playful, open-hearted people.

So excited to have a DJ set by & .vegan.tortes will be offering their vegan delicacies in addition

So, if you’re new here, and seeking a healing community, I’m sure you’re curious what freeform dance is. It’s a non-judgmental, community sharing ✨journey✨ We begin with a self-guided warm up to celestial, spacious tunes and slow movement. The tempo picks ups gradually until we meet our fiery climax, then it slows down gradually into stillness. A variety of rhythms and music from around the globe. There will be a starting & ending circle. And, there will most likely be some laughter sprinkled throughout the entire event.

With this offering being outside, it’s the perfect invitation to also bring in a deeper connection to mama Gaia and all the creatures and plants.

I envision a world where processing trauma, heartache, processing and self-discovery through dance is normalized. I envision a world where people find an authentic voice in movement and reshape their understanding of the perfect form/competitive dance scene (which I still highly respect). This class makes dance accessible to all and it’s SAFE! You can dance on the floor, you can lay down, you can be sexy or ugly or silly. WHATEVER YOU WANT. You just connect to the carefully curated playlist as your soul sees fit. Maybe emanate the toned and textures. Maybe slow motion dance. Maybe shake your whole body. Again, WHATEVER. It’s healing, I promise you this. And you’ll see just how much you start to crave it, more and more. Because the more you dance like this, the quieter your mind becomes and the more you begin to listen to HOW your body wants to move! Love you, let’s groove!

08/05/2022

Link in bio for more info & to rvsp!

07/06/2022

Join us for an extended -outdoor- Freeform Dance Gathering this July. There will be time for dancing, meditation, connecting with fire + Mother Nature, and rejuvenation for the self.

Please RSVP- Link in BIO ✨

05/25/2022

who’s coming?!?!

05/25/2022

let's gather in bliss, release, & deep intention

04/16/2022

Our May gathering is coming soon! Please RSVP with link in our bio 💜

This offering begins with an honest, safe & supportive circle for sharing intentions and introducing yourself. Then, we dance for an hour and 15. In this time, it is encouraged to follow the pacing of the songs/rhythms provided while tuning into your unique body and the way it wants to move. This is a non-judgment zone. You are welcome to explore the space however you feel. Dance on the floor! Jump! Shake! Move like you’re in molasses. Whatever feels right. The pacing of the session moves uphill slowly, we meet our arc with a faster pace & fiery expression, and then we pivot back into a restorative, meditative space. Lastly, we meet in a circle for our final connection.

Sounds simple, but the experience is quite profound. When movement meets vulnerability and a welcoming community, you’ve got the start to something great.

We offer these spaces for our knowing at how transformative and healing movement is, especially when the community involved syncs into a genuine, playful state.
We offer these spaces because we know the value and we believe in the importance of sacred gathering and circle sharing.

This is a gentle nudge to join and see what is in store for you.

03/28/2022

We would love to see you at our next ✨freeform✨ dance meetup hosted by & .affair.photos at Yogaja Downtown 🔮

701 Madison Ave.
Toledo, OH 43604 ☮️

This gathering includes a special offering… mantra singing… led by &

These meetups are a call to synergize individual & community intention, to release, to express our playful, imaginative side & to listen to the rhythm & flow of the body 🪶🌌💓

This is an engaged, heartfelt experience that will hold you deeply. Will you join us?

RSVP with link in our bio if you are able to gather ✨

03/01/2022

March 13th, 6-8p!
Swipe for a breakdown of the event schedule ✨

02/20/2022

02/17/2022

We dance to heal 🕸

We dance to process & release the pain, the anger, the grief, the despair 🥀

We dance to invoke joy and liberation🦄💫🌸

We dance to connect deeply with ourselves, our ancestors, and each other 🍄🌊

We dance to unite our mind, body & spirit 🪐🌏🌈

We dance to be free 🌬

✨this space is welcoming to all levels of movement...if you have a body, you can participate✨

02/17/2022

✨dance, the hidden language of the soul. A noble expression of the divine ✨