The Steady Edit

06/01/2026

☀️ J U N E S C H E D U L E ☀️

Happy June 1st! With a little extra availability this month, 2 new classes are here: Dance Cardio & Summer Sculpt!

Dance Cardio starts this Wednesday and runs from 6pm-6:30pm.

Summer Sculpt will start next week on June 9th and run from 6pm-6:45pm. The class style will be very similar to Sculpt & Tone, with the addition of a longer cool down focusing on mobility and restoration. Think Sculpt & Tone meets Mobility & Restoration 🤝

Be sure to book your class in advance to confirm your spot! 🔗 thesteadyedit.com

📰 And don’t forget to join our newsletter (pops up on the website) to stay up to date on all things The Steady Edit

✨Edit your movement. Find your steady.✨

05/25/2026

🚨 N E W C L A S S A L E R T 🚨

Lets celebrate the month of JUNE with a weekly DANCE PARTY! 💃🕺

This class series will run every Wednesday from 6pm-6:30pm from June 3-July 1. Each class is 2 credits!

Bring your sneakers and energy for a follow-along style class aimed to get the heart rate up. No previous dance experience necessary!

Be sure to book your class at 🔗 thesteadyedit.com to reserve your in-studio spot.

If you’re new here, DM me “NEW” and I’ll send you the link to book your spot. New Member Specials are $30 for 10 credits. (That covers the 5 sessions of this class!)

✨Edit your movement. Find your steady.✨

05/20/2026

🤘🏼O P E N L E G R O C K E R 🤘🏻

Modifying the Open Leg Rocker for tight hamstrings by bending the legs allows for movement control and balance practice as you work up to the full extension.

Have you ever tried Mat Pilates?

✨ Edit your movement. Find your steady. ✨

05/11/2026

📣 M O T I V A T I O N M O N D A Y 📣

Your body can stand almost anything. It’s your mind you have to convince.

✨Edit your movement. Find your steady.✨

05/06/2026

☄️ C O R E ☄️

This plank + Pilates ball combo is no joke 🔥 One hand grounded, the other rolling. It lights up your entire core from deep stabilizers to shoulders and obliques. It’s all about control, balance, and strength with every move.

Think you can keep it steady? 💪🏼 Join us for Sculpt & Tone classes! 🔗 in bio to book or at thesteadyedit.com

✨Edit your movement. Find your steady.✨

05/05/2026

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