Dance For Fitness

04/11/2026

No class tonight

It looks like my original email blast didn’t send correctly. We are out of town for dance competition, so class had been canceled for tonight!

My apologies of you didn’t get the notice.

Looking to bring Samba back next month, so stay tuned!

Jake

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03/27/2026

No class tonight

just wanted to give everyone a heads up, there will be no group classes tonight. We have some prep to do for showcase tomorrow.

Hope to see you all tomorrow night for an amazing show!

Jake

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02/12/2026

Waltz this Friday!!!

Due to popular demand, and to create synergy with my intermediate class on Wednesday. I have decided to stick to Waltz as the featured dance on Fridays, for the foreseeable future. The feedback has been overwhelming that it's been a a great class, and a focused approach will prepare students to join the intermediate class on Wednesday.

So I hope to see you all again this Friday! Rumba will still be on the menu as our featured Rhythm dance at 6pm, followed by Waltz right after!

Newcomer Rumba & Waltz

This Friday!

Smooth & Rhythm Newcomer Series

A fun, welcoming monthly series designed to introduce the fundamentals of American Smooth & Rhythm dancing.

Each month we focus on easy-to-learn figures, confidence-building technique, and clear lead & follow skills you can use on any social dance floor.

February Styles: Rumba & Waltz
Fridays at Uptown Studio “A”
• Rhythm at 6:00 PM
• Smooth at 6:45 PM

$12 per class

This series is perfect if you’re new, coming back after a break, or want a relaxed way to build strong basics.

No Class on February 27th! We will be as the sesame club!

Intermediate Smooth Waltz Workshops

Intermediate Smooth Waltz Workshops

For dancers ready to go deeper, I’m also offering a special Intermediate–Advanced Bronze American Smooth Waltz workshop series.

These classes focus on continuity movement, rise & fall, sway, travel, and musicality—bridging the gap between Bronze and Silver-level dancing while refining partnership and expression.

Wednesdays in February | 7:30–8:30 PM
Uptown Studio “A”

$20 per person per class
Pre-registration required

Click here for an update from Dance For Fitness!

01/05/2026

Happy New Year!

I hope you had a wonderful holiday season and are feeling energized stepping into 2026. I’m excited to kick off the new year with fresh classes, new series, and lots of opportunities to grow, move, and dance together.

This week, I’m offering two different ways to start the year strong, whether you’re brand new to ballroom or ready to refine your technique.

Newcomer Cha Cha & Waltz

This Friday!

Smooth & Rhythm Newcomer Series

A fun, welcoming monthly series designed to introduce the fundamentals of American Smooth & Rhythm dancing.

Each month we focus on easy-to-learn figures, confidence-building technique, and clear lead & follow skills you can use on any social dance floor.

January Styles: Cha Cha & Waltz
Fridays at Uptown Studio “A”
• Rhythm at 6:00 PM
• Smooth at 6:45 PM

$12 per class

This series is perfect if you’re new, coming back after a break, or want a relaxed way to build strong basics.

Intermediate Smooth Waltz Workshops

Intermediate Smooth Waltz Workshops

For dancers ready to go deeper, I’m also offering a special Intermediate–Advanced Bronze American Smooth Waltz workshop series.

These classes focus on continuity movement, rise & fall, sway, travel, and musicality—bridging the gap between Bronze and Silver-level dancing while refining partnership and expression.

Wednesdays in January | 7:30–8:30 PM
Uptown Studio “A”

$20 per person per class
Pre-registration required

Click here for an update from Dance For Fitness!

11/18/2025

Sometimes when I’m teaching, I’m reminded how every dancer has that one style that just clicks — the one that makes them feel grounded, confident, and a little more alive every time the music starts.

Mine has and always will be the Samba.

I’m curious…
What’s the dance style that does that for you, and why?

I’d love to hear what draws you to it.

In the mean time here is a picture of one of my awesome students from the Elite Dance Sport ballroom dance competition last year!

10/03/2025

Intermediate Cha Cha & Waltz Tonight!

Are you ready to take your ballroom and Latin dancing to the next level? Join us this October for Friday Night Intermediate Smooth & Rhythm at Uptown Dance Studio “A”

Each week, you’ll expand your repertoire with mini-routines in your favorite American Style dances while focusing on:

Intermediate Concepts: syncopations, level changes, side-by-side work, and styling.
Lead/Follow Mastery: refine your connection and confidence with your partner.

Dance Etiquette & Technique: polished footwork, graceful transitions, and floor awareness.

📅 October Schedule:

Oct 3rd – Cha Cha / Waltz
Oct 10th – Rumba / Tango
Oct 17th – EC Swing / Foxtrot
Oct 24th – Bolero / Viennese Waltz
Oct 31st – 🎃 No Class (Halloween)

🕕 Two class times each Friday: 6:30–7:15pm & 7:15–8:00pm
💲 Tuition: $20 per 45min session, or $35 for both

✨ Pre-registration is required. Prior experience in each dance is preferred.

Secure your spot today and grow your dancing with us this October!

See you on the dance floor,

Jake Famme
Dance for Fitness

Click here for an update from Dance For Fitness!

09/26/2025

No Bolero Class This Evening, Friday 9/26

Our team is competing this week at Summit Dancesport this weekend, So there will be no class tonight!

We look forward to seeing you all on Fridays next month at our Intermediate Smooth & Rhythm Series! Details Below!

Are you ready to take your ballroom and Latin dancing to the next level? Join us this October for Friday Night Intermediate Smooth & Rhythm at Uptown Dance Studio “A”

Each week, you’ll expand your repertoire with mini-routines in your favorite American Style dances while focusing on:

Intermediate Concepts: syncopations, level changes, side-by-side work, and styling.
Lead/Follow Mastery: refine your connection and confidence with your partner.

Dance Etiquette & Technique: polished footwork, graceful transitions, and floor awareness.

📅 October Schedule:

Oct 3rd – Cha Cha / Waltz
Oct 10th – Rumba / Tango
Oct 17th – EC Swing / Foxtrot
Oct 24th – Bolero / Viennese Waltz
Oct 31st – 🎃 No Class (Halloween)

🕕 Two class times each Friday: 6:30–7:15pm & 7:15–8:00pm
💲 Tuition: $20 per 45min session, or $35 for both

✨ Pre-registration is required. Prior experience in each dance is preferred.

Secure your spot today and grow your dancing with us this October!

See you on the dance floor,

Jake Famme
Dance for Fitness

Click here for an update from Dance For Fitness!

07/19/2025

American Style Masterclass TONIGHT @ 6pm

We're thrilled to welcome 7x World Ballroom Champion Louis Bar to our Social Dance Series this July!

Known worldwide for his powerful presence and masterful technique, Louis brings a fresh, inspiring approach that blends classic ballroom with emotional storytelling.

Join us tonight from 6:00–7:00 PM for a special masterclass in American Style Rumba with none other than World Champion Louis Bar!

Louis will be teaching his groundbreaking system of the Three Connections—designed to elevate your lead and follow with more clarity, responsiveness, and partnership.

Whether you're a competitor or social dancer, this is a rare opportunity to learn from one of the best in the world.

Tuition: $35
Location: Uptown Dance Studio, Tigard

Spots are limited—come early to grab your place on the floor!

Group Photo From Peabody Last Night!

Respond to this Email if you are interested in hearing more.

Or Text/Call Jake

(503) 804-5886

More About Louis Bar

Louis Bar is a 7-time World Ballroom Champion and one of the most respected figures in the international dance community. Originally from France, Louis has built a legendary career as a dancer, choreographer, and visionary coach. His undeniable stage presence and technical brilliance have earned him global recognition, along with three consecutive titles as Top Dance Coach in the United States.

Louis is the creator of a groundbreaking method for teaching ballroom—one that blends classic technique with modern storytelling, allowing dancers to not only move beautifully but to deeply connect with their audience. His innovative approach has transformed beginners into champions and inspired countless professionals around the world.

In addition to his ballroom success, Louis is a renowned choreographer for elite figure skaters, bringing a theatrical and emotionally rich quality to performances on ice. His choreography has been praised for its originality, precision, and unforgettable flair.

Today, Louis is preparing to make history once again—as he and his wife work toward becoming the first-ever ballroom couple to headline a full-time residency show on the Las Vegas Strip. With a career rooted in passion, excellence, and showmanship, Louis Bar continues to redefine what it means to be a dancer and entertainer in the 21st century.

Click here for an update from Dance For Fitness!

07/18/2025

Peabody Tonight!

We're thrilled to welcome 7x World Ballroom Champion Louis Bar to our Social Dance Series this July!

Known worldwide for his powerful presence and masterful technique, Louis brings a fresh, inspiring approach that blends classic ballroom with emotional storytelling.

The Peabody is a fast-paced, playful dance that originated in early 1900s New York. It’s danced to upbeat ragtime or jazz music and features smooth, gliding steps with a jaunty, energetic feel. Think of it as a lively, traveling Foxtrot with a quirky personality—perfect for showing off style and flair across the floor. Coach Louis Bar will be diving into its unique timing and dynamic movement tonight!

🕺 Three Special Classes – Only $35 each:

July 18th – The Peabody (Part of Friday Series)
⏰ 6:30–7:30PM

July 19th – Rhythm Workshop
⏰ Saturday @ 6PM

July 20th – Smooth Workshop
⏰ Sunday @ 6PM

📍All events at Uptown Studio A
📅 Fridays 6:30PM–8:00PM (except July 18th: 6:30–7:30PM)
💃 Practice Social every 4th Friday

Spots are limited – reserve your place today!

Respond to this Email if you are interested in hearing more.

Or Text/Call Jake

(503) 804-5886

More About Louis Bar

Louis Bar is a 7-time World Ballroom Champion and one of the most respected figures in the international dance community. Originally from France, Louis has built a legendary career as a dancer, choreographer, and visionary coach. His undeniable stage presence and technical brilliance have earned him global recognition, along with three consecutive titles as Top Dance Coach in the United States.

Louis is the creator of a groundbreaking method for teaching ballroom—one that blends classic technique with modern storytelling, allowing dancers to not only move beautifully but to deeply connect with their audience. His innovative approach has transformed beginners into champions and inspired countless professionals around the world.

In addition to his ballroom success, Louis is a renowned choreographer for elite figure skaters, bringing a theatrical and emotionally rich quality to performances on ice. His choreography has been praised for its originality, precision, and unforgettable flair.

Today, Louis is preparing to make history once again—as he and his wife work toward becoming the first-ever ballroom couple to headline a full-time residency show on the Las Vegas Strip. With a career rooted in passion, excellence, and showmanship, Louis Bar continues to redefine what it means to be a dancer and entertainer in the 21st century.

Click here for an update from Dance For Fitness!

07/09/2025

Join us this Friday, July 11th at 6:30 PM for a high-energy, all-EAST COAST SWING group class—led by our awesome guest instructor, Abiel Godinez-Rodriguez!

This fun and upbeat 90-minute session will cover the essentials of American-style East Coast Swing, including partner connection, rhythm, footwork, and lead/follow technique—all in a friendly and welcoming environment.

Whether you’re brand new to swing or just looking to sharpen your skills, this is a great chance to dance, laugh, and connect.

Class Details:
🗓️ When: Friday, July 11th

⏰ Time: 6:30 PM – 8:00 PM

📍 Where: Uptown Dance Studio “A”

14355 SW Pacific Highway, Tigard, OR 97224

💵 Tuition: $15 per person

👯 Partner Required? Nope! We rotate partners and usually have a great group of 5–10 friendly dancers in every class.

Come ready to move, groove, and have a great time learning one of the most social dances around. Just bring your good vibes and dance shoes—we’ll take care of the rest!

See you Friday,
Jake Famme
Dance for Fitness

P.S. Abiel brings great energy and a passion for helping dancers of all levels grow—don’t miss it!

Learn from the Best – 3 Nights Only with Coach Louis Bar!

We're thrilled to welcome 7x World Ballroom Champion Louis Bar to our Social Dance Series this July!

Known worldwide for his powerful presence and masterful technique, Louis brings a fresh, inspiring approach that blends classic ballroom with emotional storytelling.

🕺 Three Special Classes – Only $35 each:

July 18th – The Peabody (Part of Friday Series)
⏰ 6:30–7:30PM

July 19th – Rhythm Workshop
⏰ Saturday @ 6PM

July 20th – Smooth Workshop
⏰ Sunday @ 6PM

🎉 Plus, don't miss the rest of our Friday lineup, including Viennese Waltz, East Coast Swing, and Bachata + a Mini Social!

📍All events at Uptown Studio A
📅 Fridays 6:30PM–8:00PM (except July 18th: 6:30–7:30PM)
💃 Practice Social every 4th Friday

Spots are limited – reserve your place today!

Respond to this Email if you are interested in hearing more.

Or Text/Call Jake

(503) 804-5886

More About Louis Bar

Louis Bar is a 7-time World Ballroom Champion and one of the most respected figures in the international dance community. Originally from France, Louis has built a legendary career as a dancer, choreographer, and visionary coach. His undeniable stage presence and technical brilliance have earned him global recognition, along with three consecutive titles as Top Dance Coach in the United States.

Louis is the creator of a groundbreaking method for teaching ballroom—one that blends classic technique with modern storytelling, allowing dancers to not only move beautifully but to deeply connect with their audience. His innovative approach has transformed beginners into champions and inspired countless professionals around the world.

In addition to his ballroom success, Louis is a renowned choreographer for elite figure skaters, bringing a theatrical and emotionally rich quality to performances on ice. His choreography has been praised for its originality, precision, and unforgettable flair.

Today, Louis is preparing to make history once again—as he and his wife work toward becoming the first-ever ballroom couple to headline a full-time residency show on the Las Vegas Strip. With a career rooted in passion, excellence, and showmanship, Louis Bar continues to redefine what it means to be a dancer and entertainer in the 21st century.

Click here for an update from Dance For Fitness!

07/02/2025

Learn from the Best – 3 Nights Only with Coach Louis Bar!

We're thrilled to welcome 7x World Ballroom Champion Louis Bar to our Social Dance Series this July!

Known worldwide for his powerful presence and masterful technique, Louis brings a fresh, inspiring approach that blends classic ballroom with emotional storytelling.

🕺 Three Special Classes – Only $35 each:

July 18th – The Peabody (Part of Friday Series)
⏰ 6:30–7:30PM

July 19th – Rhythm Workshop
⏰ Saturday @ 6PM

July 20th – Smooth Workshop
⏰ Sunday @ 6PM

🎉 Plus, don't miss the rest of our Friday lineup, including Viennese Waltz, East Coast Swing, and Bachata + a Mini Social!

📍All events at Uptown Studio A
📅 Fridays 6:30PM–8:00PM (except July 18th: 6:30–7:30PM)
💃 Practice Social every 4th Friday

Spots are limited – reserve your place today!

Respond to this Email if you are interested in hearing more.

Or Text/Call Jake

(503) 804-5886

More About Louis Bar

Louis Bar is a 7-time World Ballroom Champion and one of the most respected figures in the international dance community. Originally from France, Louis has built a legendary career as a dancer, choreographer, and visionary coach. His undeniable stage presence and technical brilliance have earned him global recognition, along with three consecutive titles as Top Dance Coach in the United States.

Louis is the creator of a groundbreaking method for teaching ballroom—one that blends classic technique with modern storytelling, allowing dancers to not only move beautifully but to deeply connect with their audience. His innovative approach has transformed beginners into champions and inspired countless professionals around the world.

In addition to his ballroom success, Louis is a renowned choreographer for elite figure skaters, bringing a theatrical and emotionally rich quality to performances on ice. His choreography has been praised for its originality, precision, and unforgettable flair.

Today, Louis is preparing to make history once again—as he and his wife work toward becoming the first-ever ballroom couple to headline a full-time residency show on the Las Vegas Strip. With a career rooted in passion, excellence, and showmanship, Louis Bar continues to redefine what it means to be a dancer and entertainer in the 21st century.

Click here for an update from Dance For Fitness!