Sunday Dance

We are dancing in-person at NRG Ballroom in Tempe every Sunday 10:30 am - 12:15 pm. Pre-registration by prepaying (Venmo or PayPal) is helpful and we do accept walk-ins. The first Sunday of the month Sunday Dance will be only $10.00- 30.00
All other weeks will be a $20.00 - $30.00 sliding scale. For those who can pay $30.00, we thank you, and we gratefully accept all payments from $20.00 - $30.00

To pre-register, pre pay at
�PayPal https://www.paypal.com/paypalme/PhoenixSundayDance
or
�Venmo

Sunday Dance is an embodiment practice for adults (18 and over) only. Each week we gather beginning with a warm up, then dance, sweat and pray with the simple yet profound intention to be alive and present in our bodies with our tribe and allow all expression of the body, heart, mind and spirit to be expressed through sacred movement. Each class is uniquely different, some days we may drop blissfully into trance states on others we may wade through the ambrosia of our human condition. The concept is to embody all of our humanity. Give yourself a few sessions before you create conclusions. Details:
10:30AM - 12:15PM @
NRG Ballroom in Tempe
we begin at 10:30, doors close at 10:45

No previous dance experience is necessary.
• Newcomers are always welcome.
• Wear loose comfortable clothes and layers are recommended.
• Wear a soft shoe or barefoot - no socks on the dance floor.
• Bring a bottle of water.
• Enter the studio in silence.
•Refrain from wearing heavy fragrance or jewelry.
• No gum. This is a drug and alcohol free zone - DANCE SOBER

Nina Smith holds the community space and facilitates the circle.