08/20/2026
Project Spotlight: Food Preservation
Do you like pickles on your hamburgers? What about chips and salsa, peanut butter and jelly, or jerky? Food preservation is a way to enjoy seasonal fresh-grown fruits, vegetables, and even meats, all year long! The foods mentioned can all be preserved by canning, pickling, freezing, or drying.
Food Preservation Project - Preserving your own garden produce can help extend your family’s food budget while guaranteeing your food is healthy and safe. You can choose from several preservation methods: canning fruits and vegetables, making jams and jellies and preserves, freezing fruit and vegetables, drying produce and meats, and making pickles.
Youth learn how to safely preserve tomatoes, vegetables, and meats and use these home-canned foods in healthy recipes. The manual includes nutrition information, kitchen basics, the basics of the preservation procedure, and activities for the youth to conduct to learn the techniques. Activities include canning vegetables, beans, and combinations of meat and vegetables.
Want a hands-on experience? Learn how to preserve your tomato harvest with our Food and Nutrition Educator, Lisa Peterson at the Preserve the Harvest Workshop on August 29! Want to start smaller, check out details about the project and try out the Freezer Jam recipe!
Check out this Preserve the Harvest Workshop with our Food & Nutrition Educator: https://extension.illinois.edu/events/2026-08-29-preserve-harvest-tomatoes
Learn more about the project: https://4h.extension.illinois.edu/ways-participate/projects/food-preservation
Learn more about different types of Food Preservation: https://nchfp.uga.edu/