04/22/2021
*not certified nutrition coach*
I am diving into the certified studies of Sports Medicine and Personal Training. I love food, I love exercising, I enjoy what life offers.
I put a series of photos to portray how metabolism changes. Metabolism is unique to every single human alive on this earth. Unlike no other. Metabolism is what is used in your body to nourish your cells in order to maintain life. Therefore, you are like no one on this earth. Take a deeeep breath I know this sounds heavy 😭😫🙊 hear me out, I post these photos and caption$ so one would Not compare, but to hear as an example. I use myself as an example because I am extremely confident in my brain & body and what it takes to feel my best Sober as f***, & happy about it. Which is not always exciting 😎💯🤧☀️🙋🏽♀️
I highly recommend using healthy food to create a different metabolism for yourself. Especially if you are not feeling up to par. I recommend using natural alternative supplements when one doesn’t have access to every natural food to nourish your body. Do your research, or sponsor me and I will do it for you ;) Diving into health after high school was the best decision I could make 🧜🏼♀️🥰 In every single one of these photos I felt inside, very different. However, still confident in my ability to see change/growth. The very last photo, I felt my best. Strong, angled and most of all, eating right. Not only that, but the mutual relationships in my life increased tremendously. In the other photos I felt exhausted & that I understood social algorithms too well. When I stopped comparing and begun to understand (to be quite LiTeral) my metabolism is like no one else in the entire universe. I changed perspective completely. I hope for also anyone who reads this far, you learn your brain and body and do somethin excitin wid it uknow. #2021