06/03/2023
Grand evening Rcoy fam!
I know it’s been a while however here at Rcoy
is a #1 priority 🧠💪🏾
Today we just wanted to shed some light on which starts on June 1st
If you aren’t aware of or consider yourself very fortunate 💜
However, 60 million individuals if not more may have and are experiencing relations involving individuals who display these characteristics of an and mentally unwell person.
Signs that you may be experiencing emotional abuse:
1. Gaslighting - deny that events have happened to make their victims doubt themselves and question their own perception of reality.
2. Using insulting language - May use language like insults and name calling to attack your self-worth. The insults often target your competence, attractiveness, and value as a person.
3. Extreme jealousy- Jealousy often stems from feeling insecure, but abusers may develop more extreme jealousy when they feel like they don't have power or control over you.
4. Blame shifting - Abusers will often dodge accountability and blaming others for their abuse In many cases, the blame falls on the victim.
5. Manipulation - a form of emotional abuse aimed to expoilt, control, or otherwise influence others to one’s advantage for total control over entire situations and outcomes
6. Lack of boundaries - struggling with making decisions, people pleasing, overly focused on others to the point of exhaustion, behaving in STRICTLY of service of others, a lost sense of self, and oversharing
have their own unhealed trauma as well as to be considered to unidentified needs. Anyone can be or turn into an individual if given extreme circumstances.
Practicing healthy social distancing is important. Take YOUR time and HEAL 🫱🏾🫲🏼
We recommend seeking counseling or therapy to ALL, especially in an event that you or someone you know becomes mentally unwell. 🏥
Get some sun ☀️
Take a run 👟
Drink some water 💦
See ya 👋🏾