Tamaqua Fitness Center

08/14/2026

08/04/2026

Little ninjas switched it up & had a no Gi class last week! Registration is open for classes 4+ Tuesdays and Thursdays 6:30-7:15pm Teen/Adults 7:30-8:30 First class at the center is free, Stop down 10-15 minutes before classes to get your child signed in with a Coach. 🤙🏼🥋

07/30/2026

🥋 The lessons learned on the mat go far beyond the mat. 🥋
Jiu-Jitsu is about so much more than techniques, takedowns, and submissions. It teaches patience when things get difficult, discipline when motivation fades, humility when we succeed, and resilience when we fail.
Every roll, every challenge, and every mistake is an opportunity to grow. Our students learn that progress doesn’t happen overnight, it comes from showing up, putting in the work, and never giving up.
The confidence built in Jiu-Jitsu carries into everyday life. It teaches respect, problem-solving, teamwork, and the ability to stay calm under pressure.
Whether you’re a child learning confidence and perseverance or an adult challenging yourself to grow, the lessons learned here stay with you long after you leave the mats.
🥋 Build skills. Build confidence. Build character.
Little ninjas 4+ 6:30-7:15
Teens/adults- 7:30-8:30

07/27/2026

Today we had the opportunity to donate several Kynd Kits to Caitlyn Ashelman, Crisis Intervention Co-Responder serving alongside the Tamaqua Police Department
These kits will be available for individuals facing some of life's most difficult moments and who are in need of comfort and support.
We are incredibly grateful for the compassionate work Caitlyn does every day and are honored to partner with her to help ensure these resources reach those who need them most.
This is exactly why TFC Grit & Grace exists to bring hope, compassion, and support to our community, one act of kindness at a time. 💙
Thank you, Caitlyn and the Tamaqua Police Department for everything you do for our community.

07/27/2026

Boxing Mondays and Wednesdays🥊 Your first class is free at the center stop in 10-15 minutes before class to get signed in.

07/26/2026

We are now booking into October for Birthday Parties at Tamaqua Fitness Center🥳 Friday, Saturday, Sunday dates available
August is filling up, we do have a few end of month dates available.