DDC EmpowerHer

Call Directions Website Contact the establishment

DDC EmpowerHer A Syracuse-based women’s dance + fitness collective. Dance. Sweat. Community.

October is booked & busy 💃🏽🍷👠EmpowerHer is popping up in a few places this month, and we’d love to see you in the room.W...
10/03/2026

October is booked & busy 💃🏽🍷👠

EmpowerHer is popping up in a few places this month, and we’d love to see you in the room.

Whether you’re coming to line dance, whine, hit the floor, or step into your heels, there’s a vibe waiting for you. 🍷👠

🎟️ Links for each event are in our bio. Grab your spot + bring somebody with you.

Today’s plans are shifting, but we’ll be back moving together soon. 🌹 If you were registered for today, keep an eye on y...
09/26/2026

Today’s plans are shifting, but we’ll be back moving together soon. 🌹

If you were registered for today, keep an eye on your inbox for the details regarding your purchase. Thank you for rolling with us. 🤍

Happy birthday to the woman who helps us breathe deeper, slow down, and take up space! 🧘🏽‍♀️✨Our EmpowerHer yoga instruc...
09/14/2026

Happy birthday to the woman who helps us breathe deeper, slow down, and take up space! 🧘🏽‍♀️✨

Our EmpowerHer yoga instructor brings so much care and intention to the mat. Today, we’re celebrating you! May this next year bring you the same love and peace you share with others. 🍷💕

Drop some birthday love for her below! 🎂👇🏽

09/02/2026

Syracuse ladies, consider this your midweek check-in. 🤎

How are you—really?

✨ Doing pretty good
😅 Holding it together
🫠 A little overwhelmed
😭 One inconvenience away

Which one feels closest to where you are today? You’re welcome to share more, but you don’t owe anyone an explanation. 🫶🏽

Quick EmpowerHer check-in: How are we…really? 🤎Not the automatic “I’m fine.”Not the answer everyone expects.Take a momen...
09/02/2026

Quick EmpowerHer check-in: How are we…really? 🤎

Not the automatic “I’m fine.”
Not the answer everyone expects.

Take a moment to check in with yourself today. What does your mind need? What does your body need? What can you give yourself permission to release?

Drop one word describing how you’re feeling below. No explanation needed. ✨

✨ Booking your EmpowerHer experience just got easier.Whether you’re booking through the DDC app or our website, swipe th...
08/31/2026

✨ Booking your EmpowerHer experience just got easier.

Whether you’re booking through the DDC app or our website, swipe through for the step-by-step on how to purchase your pass and reserve your classes. 📲

💕 Quick reminder: Purchasing a pass does not automatically reserve your spots. Be sure to book each class you plan to attend!

👀 Want to join our weekly adult classes at the studio? You can view the schedule, purchase memberships/class cards, and book those classes right in the app too!

Ready to move, connect & pour into YOU? 🍷✨
Swipe to learn how →

✨ EMPOWERHER IS LIVE ✨She’s back. 🤎EMPOWERHER | September 24–275 Classes + Wake ’n Bake BrunchCome move, connect, build ...
08/29/2026

✨ EMPOWERHER IS LIVE ✨

She’s back. 🤎

EMPOWERHER | September 24–27
5 Classes + Wake ’n Bake Brunch

Come move, connect, build confidence, and step into your energy. 💋

💰 Passes start at $50
✨ Single classes start at $25

HOW TO BOOK:
Click the link in our bio → scroll to September 24–27 → create your WellnessLiving account → purchase your pass or class → book!

You can also access everything through the DDC website + app.

🤎 LOYALTY MEMBERS: Check your email for your exclusive pricing + booking instructions.

September 24–27. Your experience awaits. ✨

Another beautiful EmpowerHer weekend in the books. 💕Thank you to every woman who chose herself, stepped into the room an...
08/24/2026

Another beautiful EmpowerHer weekend in the books. 💕

Thank you to every woman who chose herself, stepped into the room and shared her energy with us. We hope you left feeling lighter, stronger and more connected to yourself.

If you enjoyed your experience, please visit our DDC EmpowerHer page and leave us a review. Your words can help another woman feel comfortable taking that first step. ✨

Address

3530 Erie Boulevard
Syracuse, NY
13214

Telephone

+13158078057

Website

Alerts

Be the first to know and let us send you an email when DDC EmpowerHer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to DDC EmpowerHer:

Shortcuts

Share

Category