Cathy Allen Z

Cathy Allen Z Ready to sweat? Join Cathy on the dance floor for Zumba® and Zumba Gold® classes, in person+online.

06/13/2026

Saturdays are meant for dancing! I’ll save you a spot! 😉
⏰ 8AM Saturday June 13
📍 House of Dance or Zoom
🤗 $17 drop-in (or use a class card)
🗓️ www.cathyallenz.com/schedule

NOW SCOOPING: Zumba Gold! Serving today at 9:30am. ⏰ Thursdays at 9:30am🧡 Zumba Gold (low-impact, Latin-based cardio dan...
06/11/2026

NOW SCOOPING: Zumba Gold! Serving today at 9:30am.
⏰ Thursdays at 9:30am
🧡 Zumba Gold (low-impact, Latin-based cardio dance workout)
📍 House of Dance or Zoom (or video replay)
🤗 New students welcome any time
💻 www.cathyallenz.com/schedule

Now serving up self-care, serotonin, sweat, and smiles….⏰ ZUMBA Tuesday June 9 at 9:30AM📍 House of Dance or Zoom🤩 Drop-i...
06/09/2026

Now serving up self-care, serotonin, sweat, and smiles….
⏰ ZUMBA Tuesday June 9 at 9:30AM
📍 House of Dance or Zoom
🤩 Drop-ins welcome!
🗓️ www.cathyallenz.com/schedule

Zumba = JOY! Come join the workout that feels like a dance party!⏰ 8AM Saturday June 6📍 House of Dance or Zoom 🤗 $17 dro...
06/06/2026

Zumba = JOY! Come join the workout that feels like a dance party!
⏰ 8AM Saturday June 6
📍 House of Dance or Zoom
🤗 $17 drop-in (or use a class card)
🗓️ www.cathyallenz.com/schedule

Good morning sunshines! Let's dance!⏰ Thursdays at 9:30am🧡 Zumba Gold: a low-impact, Latin-based cardio dance workout📍 H...
06/04/2026

Good morning sunshines! Let's dance!
⏰ Thursdays at 9:30am
🧡 Zumba Gold: a low-impact, Latin-based cardio dance workout
📍 House of Dance or Zoom (or video replay)
🤗 New students welcome any time
💻 www.cathyallenz.com/schedule

No matter the weather, Zumba is always in season. 😂 See you at class this morning!! 😎 ⏰ ZUMBA Tuesday at 9:30AM📍 House o...
06/02/2026

No matter the weather, Zumba is always in season. 😂 See you at class this morning!! 😎
⏰ ZUMBA Tuesday at 9:30AM
📍 House of Dance or Zoom
🤩 Drop-ins welcome!
🗓️ www.cathyallenz.com/schedule

Stay Gold. SLAY Gold! YOU are Golden. Come have fun at this low-impact, Latin-based cardio dance workout! Perfect for be...
05/28/2026

Stay Gold. SLAY Gold! YOU are Golden. Come have fun at this low-impact, Latin-based cardio dance workout! Perfect for beginners, those returning to exercise after time away, and active older adults too!
⏰ Thursdays at 9:30am
🧡 Zumba Gold
📍 House of Dance or Zoom (or video replay)
🤗 New students welcome any time
💻 www.cathyallenz.com/schedule

Whether you arrive in flip-flops, slides, or sneakers, remember to bring a separate pair of sneakers with clean soles… a...
05/26/2026

Whether you arrive in flip-flops, slides, or sneakers, remember to bring a separate pair of sneakers with clean soles… aka your dancing shoes… to protect the professional studio floors.
⏰ ZUMBA Tuesday May 26 at 9:30AM
📍 House of Dance or Zoom
🤩 Drop-ins welcome!
🗓️ www.cathyallenz.com/schedule

ON SALE NOW! 🤩 Dance all summer long with the Summer Unlimited Class Pass for only $180!🔥 Take unlimited in person, vir...
05/25/2026

ON SALE NOW! 🤩 Dance all summer long with the Summer Unlimited Class Pass for only $180!
🔥 Take unlimited in person, virtual, and video classes in June, July, and August - that's Zumba, Zumba Gold, and my Shimmy Into Summer Cardio Dance class.
➡️ Class Calendar: www.cathyallenz.com/schedule
🤩 The first 15 students who purchase a pass will receive a free I❤️ZUMBA t-shirt!
💰 Payment accepted via Venmo -Allen-Z or Zelle 508-904-3225 or Check/Cash in studio
🤔 Already have a 10 class card? You can put it on hold for three months to take advantage of this special offer.

Address

387 Boston Post Road
Sudbury, MA
01776

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Saturday 8:30am - 9:30am

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