Cathy Allen Z

Cathy Allen Z Ready to sweat? Join Cathy on the dance floor for Zumba® and Zumba Gold® classes, in person+online.

Report to the dance floor! ALL September classes are ON and we start today! 🤩⏰ Tuesday Sept 1 at 9:30AM📍 House of Dance ...
09/01/2026

Report to the dance floor! ALL September classes are ON and we start today! 🤩
⏰ Tuesday Sept 1 at 9:30AM
📍 House of Dance or Zoom (or video replay)
🤩 Drop-ins welcome!
🔥 September Unlimited Pass on sale now!
🗓️ www.cathyallenz.com/schedule

🔥The summer may be (almost) over.... but the party's just getting started!🔥🎉 ON SALE NOW: SEPTEMBER UNLIMITED CLASS PASS...
08/28/2026

🔥The summer may be (almost) over.... but the party's just getting started!🔥
🎉 ON SALE NOW: SEPTEMBER UNLIMITED CLASS PASS🎉
🎟️ Get all 14 classes next month (in person, virtual, or video), including -- Zumba, Zumba Gold, and Cardio Dance -- for only $95!
💰 Get yours via Venmo/Zelle now, or Cash/Check accepted at the studio on Sept 1.
🤩 Fall classes begin on Tuesday, September 1 at 9:30am. September = back to routines and even better, back to the DANCE FLOOR! 💃🏽🕺🏽
🍁 www.cathyallenz.com/schedule

Zumba hat off, Mama hat on! Time with the family before school starts. 🥰🗓️ Classes resume on Sept 1st➡️ www.cathyallenz....
08/24/2026

Zumba hat off, Mama hat on! Time with the family before school starts. 🥰
🗓️ Classes resume on Sept 1st
➡️ www.cathyallenz.com/schedule
💻 Videos available if you would like to work out from home during the break.
😎 Enjoy the rest of your summer!

The high-energy soca track Last Round was definitely our song of the summer! And today is my "last round" of Zumba in Au...
08/22/2026

The high-energy soca track Last Round was definitely our song of the summer! And today is my "last round" of Zumba in August...don't miss it! Can't make it live? Request the video to do next week while I'm on vacation.
⏰ 8AM Saturday August 22
📍 House of Dance or Zoom
🤗 New students welcome!
💰 $17 drop-in (or use a class card)
🗓️ www.cathyallenz.com/schedule

The way I look at it - the sooner I get to bed, the sooner Zumba arrives in the morning! See you in the AM! 😴⏰💃🗓 Thursda...
08/20/2026

The way I look at it - the sooner I get to bed, the sooner Zumba arrives in the morning! See you in the AM! 😴⏰💃
🗓 Thursday Aug 20 at 9:30am
🧡 Zumba Gold (low-impact, Latin-based cardio dance workout)
📍 House of Dance or Zoom (or video replay)
🤗 New students welcome any time!
💻 www.cathyallenz.com/schedule

I think you can guess what *I’m* looking forward to this morning…🤔💃🤩⏰ Tuesday Aug 18 at 9:30AM📍 House of Dance or Zoom (...
08/18/2026

I think you can guess what *I’m* looking forward to this morning…🤔💃🤩
⏰ Tuesday Aug 18 at 9:30AM
📍 House of Dance or Zoom (or video replay)
🤩 Drop-ins welcome!
🗓️ www.cathyallenz.com/schedule
🌮 I might also be making tacos for dinner now. Just saying.

Start with a single step and end with the joy and satisfaction of a completed workout. 🎉 ⏰ Thursday Aug 13 at 9:30am🧡 Zu...
08/13/2026

Start with a single step and end with the joy and satisfaction of a completed workout. 🎉
⏰ Thursday Aug 13 at 9:30am
🧡 Zumba Gold (low-impact, Latin-based cardio dance workout)
📍 House of Dance or Zoom (or video replay)
🤗 New students can start any time
💻 www.cathyallenz.com/schedule

Do it for the after Zumba GLOW! 💦 😊⏰ Tuesday Aug 11 at 9:30AM📍 House of Dance or Zoom (or video replay)🤩 Drop-ins welcom...
08/11/2026

Do it for the after Zumba GLOW! 💦 😊
⏰ Tuesday Aug 11 at 9:30AM
📍 House of Dance or Zoom (or video replay)
🤩 Drop-ins welcome!
🗓️ www.cathyallenz.com/schedule

Merengue, Salsa, Reggaeton, and more are ready for you on the Zumba dance floor. 🪩 ⏰ 8AM Saturday August 8📍 House of Dan...
08/08/2026

Merengue, Salsa, Reggaeton, and more are ready for you on the Zumba dance floor. 🪩
⏰ 8AM Saturday August 8
📍 House of Dance or Zoom
🤗 New students welcome!
💰 $17 drop-in (or use a class card)
🗓️ www.cathyallenz.com/schedule

Address

387 Boston Post Road
Sudbury, MA
01776

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Saturday 8:30am - 9:30am

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