10/16/2026
“I struggled with depression for a long time in my life.” 🤍
We recently had an incredible day with students at Coconut Creek High School!
After watching Speak Life End Bullying, we asked students if there was a character, moment, or song they personally connected with.
For Ian, it was “Shadow Story.”
We all carry a shadow story. The pain, struggles, and difficult seasons of life that the people around us often know nothing about.
For Ian, that story included his own battle with depression. As he listened to the song, he recognized feelings he knew all too well.
What made his story especially meaningful was what he shared next.
When we asked Ian what helped him through that season, he didn’t hesitate. It was his dad. His father had walked through depression himself and was able to understand what Ian was experiencing and help him see himself differently.
This is one of the reasons we ask students these questions. Somewhere in that room, another student may be struggling with those same feelings, wondering if things will ever get better.
Hearing someone like Ian share his story gives that student a chance to hear a message of hope: I made it through, and someone helped me.
Bringing our shadow story into the light is where hope begins. Whether it’s a parent, teacher, counselor, or another trusted adult, there are people who will listen, understand, and walk alongside us.
Your shadow story doesn’t have to be one you carry alone. 🤍
Want to bring Speak Life End Bullying to your students? Comment SCHOOL below, and we’ll send you more information about bringing this experience to your school or community program!