Sterling Park District

09/04/2026

🎉 Planning a celebration? Let us handle the space while you enjoy the party! From gym and tennis parties to pool and gymnastics fun, we’ve got the perfect place to celebrate.

Visit Westwood or the Duis Center to book your next party today!

09/04/2026

09/03/2026

🏊 Group Swim Lessons start next week!

Help your child build confidence and develop their swimming skills with Group Swim Lessons at the Duis Center! Classes are available for ages 3+ with different levels to help children learn and improve their swimming abilities.

📅 Thursdays & Saturdays
📍 Duis Center
📆 Starting September 10

No classes: Oct. 24, Nov. 26, Nov. 28 & Dec. 10

09/03/2026

Fuel up the right way with this delicious Orange Smoothie featuring a blend of banana, pineapple, mango, orange juice and oat milk for just $5 plus tax! This is sure to be one of your new favorites!

09/02/2026

You've got goals. We'll help you reach them.

Lose weight. Get stronger. Move better. Prepare for your sport season. Build healthy habits that last. Whatever your goal, Westwood Performance offers individualized coaching designed around YOU.

✅Personal Training for any goal
✅Athletic Performance Training for all sports

Contact us to take the next step!

09/01/2026

Stay active this fall!🍁

Power Play Youth Fitness introduces kids ages 7–11 to new movements, balance drills, and obstacle challenges designed to keep them active and engaged while building strength, agility, and confidence.

📅 September 14 – October 19
⏰ Mondays | 5:30–6:30 PM
💲 $46

Register today at sterlingparks.org.

08/31/2026

Private tennis lessons are now available with Coach Chris! Whether you’re just getting started or looking to sharpen your skills, there’s an option for everyone — private, semi-private, or small group lessons. Make amazing memories with your group of friends by signing up for a larger semi-private lesson!

📍Contact Sterling Park District or sterlingparks.org for scheduling and availability.

08/27/2026

Need a little extra boost? 🌟

Westwood Smoothie Co. is now serving NEW mixed energy drinks! Grab one before your workout, after a class, or whenever you need a refreshing boost.

08/26/2026

The countdown is on!⏰ Fall Gymnastics sessions are set to begin on August 31st.🤸 Sessions are filling up fast, so be sure to secure your spot now!

Register by calling (815)-622-6200 or online at sterlingparks.org.

08/26/2026

Looking for something to do this afternoon? 🌊 Join us today at the Duis Center for Open Swim from 1:00–3:00 p.m.! Children ages 8 and under must be accompanied in the water by an adult age 16 or older.

Hope to see you there!