SlayNfit Sisters

SlayNfit Sisters Two sisters who spread their love, energy, and positive vibes through dance fitness.

Lina & Deanna are certified Mixxedfit and Turn Up Dance Fitness instructors. Instagram.com/SlaynFit_Sisters/

Check out OUR STORY in the about section for more info REGISTER YOUR SPOT https://registration.sterling-heights.net/ViewCourseActivityDetails.aspx?id=C4666

Spreading the Turn Up love. FREE Turn Up POP UP with 🙌🏽
01/13/2022

Spreading the Turn Up love. FREE Turn Up POP UP with 🙌🏽

12/31/2021

Need a break from mom duties?
Looking for a fun hobby?
Want to get in shape?
DEDICATE 2022 TO YOURSELF!

It’s more than just “dancing”. It’s a 60 minute full body workout disguised as a dance party. 🥳

Come check us out every Monday at 6:30pm at the new Sterling Heights Community Center starting January 10th.

Residents $37 // Non-residents $48 // 5 week session

REGISTER HERE:
https://registration.sterling-heights.net/ViewCourseActivityDetails.aspx?id=C5532

Follow our social media pages for more info about our classes.
Fb: Sisters
Instagram: Slaynfit_sisters

12/31/2021

2022 is already looking so promising 🙏🏼.
It’s going to be a year of leveling up and crushing goals 🤞🏾🙌🏽.
Got some goals set for 2022? Let’s hold each other accountable and crush them together! LETS GOOOOOO!!! WE READY!

10/26/2021

WE’RE BACK! 🥳
Register your spot. Link is in bio!
Starting Nov. 1st. 6:30pm. Every Monday

Need a break from mom duties?
Looking for a fun hobby?
Want to get in shape?
Come check us out every Monday at 6:30pm at the new Sterling Heights community center.
It’s more than just “dancing”. It’s a 60 minute full body workout disguised as a dance party. 🥳

REGISTER HERE:
https://registration.sterling-heights.net/ViewCourseActivityDetails.aspx?id=C5267

Follow our social media pages for more info.

Address

Sterling Heights, MI

Opening Hours

Monday 6:30pm - 7:30pm

Telephone

+15869801694

Website

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Slay N Fit Sisters

"EVOLVE UNAPOLOGETICALLY, LIVE LOUDLY, & DANCE RUTHLESSLY"

Both dance formats are recognized by the Athletics and Fitness Association of America and the National Academy of Sports Medicine as an Approved Continuing Education Provider.

We are dedicated to helping others transform their bodies and their lives. We focus on performing bodyweight toning exercises that will tone and sculpt the body.

We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective. Our class is 60 minutes in length and will get you to your fitness goals a lot quicker than just dancing alone. Why? Because the secret is in the toning that we incorporate. The best part of it all is that we tone using our own bodies. No equipment, no dumbbells, and no awkward toning contraptions! No dance experience is needed, just as long as you keep it moving, add your own little style and swag to the choreo we LOVE IT! Our choreography is not complex and difficult. Our steps are repetitive and very easy to follow which means that our students can naturally increase their level of intensity during their workouts. We aim to keep our choreography simple. That way, our students can focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks, and shake that b***y, you will have a blast in class. So grab your girls, sisters, aunties, mamas, daughters, and let’s get this fitness party started.🔥💥