Ideal Timing Inc

05/11/2017

I'm not crying, it's just the ocean water. Maybe.

03/13/2017

The beginning of “the season” is something most athletes look forward to all year. It’s a chance to set lofty goals, hone in on lessons learned from past seasons, and most importantly begin a more focused approach to training. The transition from the off-season to what’s often referred to as the bui...

01/09/2017

Thanks to our Sponsors: The Academy Sports and Outdoors, PDQ, Earth Fare, Metro Diner, Sweets by Holly and Smoothie King. This has been possible because of your support and commitment.

01/09/2017

01/06/2017

The Post that got the most likes was Shared by Sal Palmieri. The rest of you who kindly Shared the add are tagged. Thank you everyone for cooperating and participating.

01/03/2017

By adding hill repeats to your winter training regimen, you can gain strength and power heading into your 2017 season.

01/03/2017

On this New Year, Believe in Yourself, Keep your Loved ones close to your Heart, Realize your Dreams, and always Cherish Life.

12/30/2016

Share this post and win a signature NYR5k Staff T-Shirt. The share that gets the more likes win. The winner will be announced on thursday night so you can pick up the t-shirt at the packet pick up. Share it NOW.

Register for NYR5k at www.itsyourrace.com

12/26/2016

12/20/2016

We've rounded up our top on-the-go routines.