AfterGlow Dance Fitness

AfterGlow Dance Fitness Where fitness feels fun again. Dance fitness, specialty classes, and good vibes for every level. �

09/01/2026

Just wanted to take a second to say Happy one month to my Afterglow instructors! I have been on vacation since last Thursday and currently stuck at the airport waiting on an extremely delayed flight and sitting here thinking about what an amazing group of women I have found! They have held down the fort since I’ve been gone with no hiccups, and overall have been such a dream team since day one! It’s so rare that a group of now 11 women can work together as well as this group does. They always work together and willing to jump in and help each other no questions asked when needed. I’m so impressed and in awe of all of them! If you love their classes please give them a little love in a review or in person when you see them! They have all worked so hard to make all of this possible.

Thank you Afterglow team. You are so appreciated and I feel so incredibly blessed to know all of you.
🩷🪩🫶🏼

Love,

Tara

The September schedule is here! Save this post so you always know what’s happening at Afterglow. 🩷This month, come try S...
09/01/2026

The September schedule is here! Save this post so you always know what’s happening at Afterglow. 🩷

This month, come try Sweat & Shenanigans, Beats & Baddies Dance Cardio, Sculpt Barre and so much more. We truly have something for everyone, even if dance is not your thing.

Not sure which classes are dance cardio? Here’s the easiest way to tell: If it isn’t Yoga, Mat Pilates, Butts & Guts or Sculpt Barre, it’s a dance cardio class!

Former cheerleaders and dancers, come try Pom! Great cardio and upper body work.

Looking for some stretching and strength training? Try Yoga and Pilates.

Your first class is always FREE. View the live schedule and reserve your spot at afterglowdancefitness.com.
🪩🩷🫶🏼

Springtown dance fitness | Dance cardio classes | Women’s fitness community | Barre classes | Yoga and Pilates | Group fitness near Fort Worth

08/31/2026

🪩🩷HAPPY ONE MONTH TO US🩷🪩

We have had the best time and we appreciate all your kindness!

Also a huge thank you for those of you who offered to be my guinea pigs for this video 🫶🏼🫶🏼🫶🏼

Haven’t tried one of our classes yet!? Your first class is free! So go get your spot reserved 🩷🩷🩷

Cheers to a whole heck of a lot more of Afterglow 🪩

08/28/2026

Okay DJ… what are we playing next? 🎧

Consider yourselves officially in charge of the aux! We want to know what songs have you IMMEDIATELY on the dance floor!

This helps our instructors make sure we’re giving you the experience you’re looking for!

Throwbacks? Rock? Pop? Country? Throw it all at us!

Drop the songs you NEED to hear in class below! 🩷✨

08/27/2026

One Studio. SO many vibes. 🩷

And honestly… that’s what we love most about this place 🥹✨
There’s a class for the girl who wants to dance, the girl who wants to get strong, the girl who needs to de-stress, and the girl who just needs an hour that’s completely hers.

Different classes, different energy, so many different women… but somehow it all feels like one big community 🪩✨

Find your vibe. We’ll see you in class 💕

✨COME MEET US AT THE BARRE✨Our Sculpt Barre class at 9 am on Tuesdays is now open for reservations! Whether your brand n...
08/27/2026

✨COME MEET US AT THE BARRE✨

Our Sculpt Barre class at 9 am on Tuesdays is now open for reservations!

Whether your brand new to barre, or already obsessed, come sculpt, strengthen, stretch and shake with us!

Reserve your spot now on our app or website!

🩷Don’t have a membership? Your first class is always free! We’d love to have you join us!

Address

3001 E. Highway 199
Springtown, TX
76082

Telephone

+16824549007

Website

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