10/10/2026
World Mental Health Day is observed every year on October 10th to raise awareness of mental health issues worldwide.
The World Federation for Mental Health (WFMH) has announced that this year's theme will be "Lived Experiences Heard: Real Voices, Real Change," focusing on listening to people with firsthand experiences of mental health challenges, breaking stigma, and creating more inclusive support systems.
- ๐ฌ Start the conversation.
- ๐ Listen without judgment.
- ๐ค Support one another.
- ๐ Make mental health a priority.