The Workout Barre Fitness and Dance Studio

The Workout Barre Fitness and Dance Studio The workout Barre fitness and dance is permanently closed Each client receives the respect and individual attention she deserves.

Permanently closed.

Get the Results You Want While Being Kind to Your Body
visit www.theworkoutbarre.com

THE CULTURE


The Workout Barre specializes in women's group barre fitness classes offering a variety of class formats. Designed with our unique method, we combine ballet barre moves and Pilates, into modern exercise classes. Each format is developed using mindful exercises, with pu

rposeful movements, yielding excellent results. Our objective is to offer women superior attentive service, client intimacy, and a beautiful safe environment where women can be themselves and live out a healthy lifestyle, while enjoying being part of this unique culture of friends in a warm community atmosphere of supportive like-minded women. We provide the perfect environment where woman of all ages can comfortably accomplish impressive body-changing results, without feeling they are being watched or judged. The Workout Barre is not a franchise or corporate-owned gym, but is privately owned. You can be guaranteed that our non-impact classes are structured to continually challenge your body and keep your fitness goals moving forward. We embrace your commitment to healthy living and we aim to provide an ideal client experience. THE ATMOSPHERE


ThThe Workout Barre is a 2,500 SF comfortable boutique studio designed to provide women in our community with cutting edge group fitness classes in an atmosphere where you can expect to receive attentive service from a team who is authentically interested in your success. The Workout Barre has one Barre studio for group classes and a private room for Personal Barre sessions. We have a locker room, shower, and changing room. This warm female only environment will appeal to women of all ages, staying ahead of the curve, presenting one of the finest and most sensible approaches to fitness and weight control. Experience the camaraderie of other women like yourself at The Workout Barre, Spring, Texas. THE FORMULA
-impact, , , ,

If you dread going to the gym, and if boot camps or the like don’t appeal to you, The Workout Barre is the perfect alternative. No… you don’t need any dance experience and you can do this even if you claim to be uncoordinated. Whether you’re in your teens or up to your 70’s, The Workout Barre is for you! A hybrid of Ballet, Pilates, and modern exercise movements, these classes can give you the results you want while being kind to your body. Our classes consist of non-impact body-weight-bearing exercises to tone the female physique. It’s gentle on your joints, and as a matter of fact many sports medicine related experts are recommending Barre after rehab. Utilizing only the ballet barre and a few small props and dumbbells, our equipment-free format awakens stabilizing muscles that lie dormant when machines are used for training. You will increase your strength, balance, and flexibility. You will build endurance, strengthen your core like never before and sculpt your most beautiful physique! No gimmicks, no scripts, just solid class formats. It never gets easier… but you just get stronger.

09/14/2021

The dance team and barre instructors are now teaching at Dpac on Louetta at Champion Forest.
There are Barre workouts- cardio workouts- adult ballet & tap classes.
Check it out 👍🏻

Coming soon! We're ready to have fun and want you to join us!!!
06/22/2021

Coming soon! We're ready to have fun and want you to join us!!!

Getting ready for recital!!
06/11/2021

Getting ready for recital!!

06/10/2021

Some fun partner work during HIIT yesterday!

Two of our favorites rocking their patriotic gear for Memorial Day classes!
05/31/2021

Two of our favorites rocking their patriotic gear for Memorial Day classes!

05/30/2021
Getting strong doesn’t have to be a drag! Our classes are fun and full of great people. Add in some great music and gett...
05/29/2021

Getting strong doesn’t have to be a drag! Our classes are fun and full of great people. Add in some great music and getting healthy becomes the part of your day you start looking forward to!

What are you waiting for? Come join us!
05/28/2021

What are you waiting for? Come join us!

No plans for the weekend? We’ve got your tickets to the Gun Show right here! 😉 The crew killed it at Circuit Barre today...
05/28/2021

No plans for the weekend? We’ve got your tickets to the Gun Show right here! 😉 The crew killed it at Circuit Barre today!

Address

18425 Champion Forest Drive, Suite #250
Spring, TX
77379

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