Diane Sherman Arts

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United States
Spokane, WA
Diane Sherman Arts

How I work...
I am a leader and facilitator of transformative processes that support people to live embodied lives physically, emotionally and mentally.

Artist, Teacher, Creativity Coach
Workshop & Retreat Leader

I’ve been teaching people to live their most healthy and creative lives for over 30 years, and I’d be delighted to work with you too. The work I do leads people to find their own answers to the questions they are asking. Each of us has the right recipe for our own lives. The requirement to discern the ingredients for that recipe is deep

listening. If ever there were a time to listen deeply within, it is now. I invite you to work with me and discover your own inner treasures and answers to your questions. What I offer...
Yoga and the creative process are the main modalities of my workshops and retreats. Yoga literally enlivens the physical plane and allows access to deeper energetic realms. The creative process teaches new ways of seeing, solving problems, using resources. It inherently asks you to let go of any “knowing” you think you have and invites you to look at life anew. Combined, these two modalities offer a powerful pathway to inner discoveries, inner confidence and authentic living.

04/09/2026

Hello friends in Spokane, join me for a fun community gathering at Soma Sarana for an evening of visual delight, music from the Merry Makers, some light refreshments and a wonderful evening of community.

Friday, April 10th
5:00 to 7:30 PM
707 West Cedar St. suite 3
Spokane, Washington.

It will definitely be fun, it will be full of creative magic, and you’ll get to see the beautiful healing art space called Soma Sarana.

See you there.

04/07/2026

Spring and all her magic is here! This little star magnolia is blooming in my yard. Inspiration for painting has returned!

Happy Spring friends!

01/04/2026

Create. Connect. Express.
Join me and the intimate group of writers for Bare Bones Writing that starts Sunday, January 11, in the intimacy of your own home.

This writing practice is not only creative, but deeply personal and transformational.

Give yourself the chance to hear your deepest inner longings and thoughts in a safe, supportive, community.

Link in the bio with full details to register.
Begins January 11th

9 AM to 11 AM Pacific time.
Write your heart out.

12/30/2025

So grateful for friends this season.
Mark and I met in ‘91 because of one of his paintings. It hung in Grace Cathedral in San Francisco and it was called Earth’s Alive. A small group of us were on a tour of the cathedral and the man leading it had us stop in front of this painting and sing the colors and dance the movement we felt from the painting!

Well, after looking at his painting for so long I decided I had to track down the artist who lived in Oakland. And that is how this friendship began.

You never know where a painting may lead you.

Love and blessings to you all as we start this new year. And Mark, bless you for all the joy and creativity over the years.

12/10/2025

Artist meet and greet this Saturday, December 13 from 10 to 1 PM.
Stop by, say hello, pick up some postcards, purchase a print, chat with me, bring your questions about the art process.

I’d love to see you and connect.
Definitely great coffee.
Music and art.

11/28/2025

Art Show!
It’s up for the month of December.
At First Ave Coffee in Spokane.
Drop in and check out the art, new and old collections.

And have an amazing cup of coffee.
Saturday, December 13, 10 -1 pm there will be a meet the artist hang out time.

Have an awesome day.
Get creative.
Spread some joy.

And I look forward to seeing you in December. XOXO.

11/24/2025

Fall….Thanksgiving week….
Turning inward as the landscape becomes baron and the temperatures drop. A time for hot soups, warm friendships, community and connection!

Sending love and color your way.

These are mixed media, 10” x 10” on canvas.

11/21/2025

Feeling super grateful for my mom! Still rockin’ it at 97! She’s still playing the piano and getting out and about in her place.

As we nudge up against Thanksgiving, what are you grateful for? Drop me a note!

11/06/2025

Join me on Thanksgiving day for an online yoga practice that will ground your day in gratitude and the spirit of generosity.

I’ve been teaching yoga on Thanksgiving for 20+ years and donating the proceeds to different organizations. This year all the money will go to Manzanita House, here in Spokane, Washington. They empower immigrants to have a seat at the table and fully participate in community.

I work with immigrants and refugees weekly, teaching ESL at the community college here in Spokane and I see people who are making a valiant effort to create new lives. They are brave and courageous people. They deserve all the support we can give them.

So please join me Online for a relaxing, contemplative yoga practice that will support our community and a better world with your donation.

Manzanita House and I are hoping to raise $2000. Know that anything beyond your $30 contribution will be tax deductible. So please join in and give what you can.

All the information is in the bio link.

Gratefully Diane

10/18/2025

Back in the studio.
With summer having faded I’ve turned inward to the inner landscape…. This is one of a new series coming.

09/14/2025

Open Studios is happening today.
Bring some color into this gray day!
Come enjoy art, community, take home a print, a painting, some postcards and an open heart!

12-5pm
1030 W Grace Ave Spokane
Enter on Madison.

See you soon!
Xoxox
Diane

Address

Spokane, WA

Website

http://www.dianesherman.net/

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