Dance2Fit with Ally

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Dance2Fit with Ally This dance-based fitness class is the most fun way to exercise and build confidence! Ladies only, First class free! Every Monday, Tuesday and Thursday at 6 PM!

This dance-based class is the best way to exercise, have fun and build confidence! Check out Dance Fitness with Jessica on YouTube for what you can expect!

It was another great week at Dance2Fit… ending with a celebration of our girl Kelsey Rector!! Whose birthday is TODAY! ...
10/24/2026

It was another great week at Dance2Fit… ending with a celebration of our girl Kelsey Rector!! Whose birthday is TODAY! to you!! Welcome to the 30s club! 🎉

Make sure to join us next week for the most fun working out! Tuesday is HALLOWORKOUT! Throw on a fun, workout friendly, costume and come shake it with us! Thursday wear black + white and dance with Kenzie before all the candy that weekend!

🩷 PINK WEEK: NIGHT THREE! 🩷A little late sharing our final Pink Week picture, but the message is just as important today...
10/19/2026

🩷 PINK WEEK: NIGHT THREE! 🩷

A little late sharing our final Pink Week picture, but the message is just as important today! 🎀💕

Last Thursday, we wrapped up a wonderful week of wearing PINK, dancing together, and showing our support for Breast Cancer Awareness Month! 💃🏼🩷

💕 One Last Pink Week Reminder:

Did you know that breast cancer doesn’t always cause noticeable symptoms in its earliest stages? Mammograms can detect changes before you can even feel a lump!

That’s why regular screenings and knowing what’s normal for YOUR body are so important. Early detection can make a life-changing difference! 🎀

Thank you to everyone who participated last week as we honored the fighters, celebrated the survivors, and remembered those we’ve lost. 🩷

Pink Week may be over, but the awareness doesn’t stop here!

Now who’s ready to kick off another week of dancing?! See you TONIGHT at 6 PM! 💃🏼💕

🎀 PINK WEEK: NIGHT TWO! 🎀Another night of dancing, sweating, and showing our support for Breast Cancer Awareness Month! ...
10/15/2026

🎀 PINK WEEK: NIGHT TWO! 🎀

Another night of dancing, sweating, and showing our support for Breast Cancer Awareness Month! 🩷

💕 Your Pink Week Reminder: KNOW YOUR NORMAL!

Not all breast cancers begin with a noticeable lump. Changes in breast shape, skin dimpling, ni**le changes, or unusual discharge can also be warning signs.

Knowing what’s normal for YOUR body can help you recognize when something isn’t right. Don’t ignore changes — get them checked! 💕

We’ve got ONE MORE night of Pink Week! Wear your pink and join us TONIGHT at 6 PM! 💃🏼 It’s also Kenzie’s birthday, and she’s the DJ for the night! Her playlist is so fun!! Make sure you’re there

🩷 PINK WEEK: NIGHT ONE! 🩷We kicked off Pink Week last night, and I loved seeing all that PINK on the dance floor! 🎀💃🏼💕 D...
10/13/2026

🩷 PINK WEEK: NIGHT ONE! 🩷

We kicked off Pink Week last night, and I loved seeing all that PINK on the dance floor! 🎀💃🏼

💕 Did you know? When breast cancer is detected early, before it has spread outside the breast, the 5-year relative survival rate is over 99%!

That’s why early detection and regular screenings are SO important! Consider this your reminder to talk with your doctor about when you should schedule your mammogram. 🩷

We’re keeping the PINK going all week! Grab your pink and join us TONIGHT and THURSDAY at 6 PM!

🩷 It’s PINK WEEK at Dance2Fit! 🩷In honor of Breast Cancer Awareness Month, we’re turning our dance floor PINK this week!...
10/12/2026

🩷 It’s PINK WEEK at Dance2Fit! 🩷

In honor of Breast Cancer Awareness Month, we’re turning our dance floor PINK this week! 💕

Wear your favorite pink to EVERY class this week as we dance in support of the fighters, celebrate the survivors, and remember those we’ve lost. 🎀

Let’s fill the room with pink, positivity, and LOTS of energy! 💃🏼🩷

📅 Monday • Tuesday • Thursday
⏰ 6 PM

💕 Wear PINK. Dance BIG. Spread LOVE! 💕

👻🎃 ALSO, MARK YOUR CALENDARS! 🎃👻

Our HalloWorkout is coming up on Tuesday, October 27th! Get ready for a fun, festive workout! More details to come! 🧡🖤

A little class recap from the last month 💃🏼🫶🏼It has been SO good having so many of my girls back in class now that thing...
10/05/2026

A little class recap from the last month 💃🏼🫶🏼

It has been SO good having so many of my girls back in class now that things are settling down a little! 🥹

If you’ve been thinking about trying a class, come dance with us this month! Good music, a great workout, and the BEST group of ladies! 🤍✨ Let’s make October great!

Perspective is everything! 👏 if you haven’t moved your body on this Monday, you can come shake it with us!First class fr...
09/14/2026

Perspective is everything! 👏 if you haven’t moved your body on this Monday, you can come shake it with us!

First class free, ladies only, no judgment!

Save your spot at the link in my bio! And drop your requests!

CLASS IS ON! 💃🔥We are officially ON for tonight at 6 PM! 🙌Come dance, sweat, and have some FUN with me! 🩷📍 Mayfair Art S...
09/08/2026

CLASS IS ON! 💃🔥

We are officially ON for tonight at 6 PM! 🙌

Come dance, sweat, and have some FUN with me! 🩷
📍 Mayfair Art Studios
⏰ 6 PM

See y’all tonight! 💃🏼✨

Hey ladies! ❤️Unfortunately, I’m feeling pretty under the weather tonight, and as much as I hate to do it, I’m going to ...
09/07/2026

Hey ladies! ❤️

Unfortunately, I’m feeling pretty under the weather tonight, and as much as I hate to do it, I’m going to cancel our 10 AM Labor Day class tomorrow. 😭

I’m hoping that giving my body a chance to truly rest will help me kick this quickly instead of pushing through and making it worse 🫶🏼

I’m so sorry to anyone who was planning to spend part of their Labor Day dancing with me. I was looking forward to it! 🥺 Thank you for understanding, and hopefully I’ll be rested, recovered, and ready to DANCE with you very soon! 💃🏼❤️

Address

1885 Hayne Street
Spartanburg, SC
29301

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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