Dance2Fit with Ally

Dance2Fit with Ally This dance-based fitness class is the most fun way to exercise and build confidence! Ladies only, First class free! Every Monday, Tuesday and Thursday at 6 PM!

This dance-based class is the best way to exercise, have fun and build confidence! Check out Dance Fitness with Jessica on YouTube for what you can expect!

Y’all spoke and I listened! 💃🔥We’ve got a FULL week of Dance2Fit ahead and I am so happy to be back with y’all! 🥹🫶✨ TONI...
09/01/2026

Y’all spoke and I listened! 💃🔥

We’ve got a FULL week of Dance2Fit ahead and I am so happy to be back with y’all! 🥹🫶

✨ TONIGHT at 6 PM — come dance with me! High energy, a great workout, and SO much fun you’ll forget you’re even working out. 🙌

🎉 THURSDAY at 6 PM — we’re celebrating my BIRTHDAY! 🥳🎂 My birthday is Friday, but we’re kicking off the celebration!

🇺🇸 LABOR DAY MONDAY at 10 AM — you voted, so we’re dancing! 💪🔥

Last night was such a good one, and I’m ready to do it all over again tonight! Grab a friend and come join us! 💃❤️

See y’all at 6!

One last shoutout to this crew who SHOWED UP with Kenzie on Thursday!! 🥳🔥 And a huge thank you to my girls who held it d...
08/31/2026

One last shoutout to this crew who SHOWED UP with Kenzie on Thursday!! 🥳🔥 And a huge thank you to my girls who held it down while I was gone! 🫶🏼

BUTTTT… I’M BACK THIS WEEK!! 💃🏼🙌🏼

✨ Monday • 6 PM
✨ Tuesday • 6 PM
✨ Thursday • 6 PM

And since my BIRTHDAY is Friday 🎂🥳 I think we need to make one of these a little extraaaa 👀

So help me decide ⬇️
🎧 When do we celebrate: Tuesday or Thursday?!

AND one more question… Labor Day is Monday of next week! 🇺🇸

Normally we skip evening class, BUT would y’all come if I did a special morning Labor Day class instead?! 👀

Sound off in the comments because I need to know what y’all want! 👇🏼🔥

Can’t wait to be back dancing with you this week!! 🫶🏼💃🏼

TONIGHT! 💃🔥 Dance2Fit at 6PM!Kenzie is taking over the dance floor tonight, so come show her some LOVE and get that Thur...
08/27/2026

TONIGHT! 💃🔥 Dance2Fit at 6PM!

Kenzie is taking over the dance floor tonight, so come show her some LOVE and get that Thursday night workout in! 🫶🏼🔥

I’m officially back NEXT WEEK and I cannot wait to be back dancing with y’all!! 🥹💗 I’ve missed my crew!

But first — let’s PACK IT OUT for Kenzie tonight! 👏🏼

⏰ 6PM
📍 Mayfair Art Studios
💦 Bring your water & come ready to SWEAT!

Who’s dancing tonight?! 🙋🏼‍♀️💃

LOOK AT THIS CREW! 😍🔥💃Huge shoutout to Kenzie for holding it DOWN last night!! 👏🏼 And to every single one of you who sho...
08/25/2026

LOOK AT THIS CREW! 😍🔥💃

Huge shoutout to Kenzie for holding it DOWN last night!! 👏🏼 And to every single one of you who showed up, danced, sweated, and supported her — THANK YOU! 🫶🏼

I seriously love seeing y’all keep the energy going while I’m away. That’s what this community is all about! ❤️

And we’re not done this week… Kelsey is taking over TONIGHT! 🔥

Same place. Same time. Same Dance2Fit energy. 💃🏼 Come pack the room for her tonight and get that workout IN!

Who’s going?! 🙋🏼‍♀️🔥

A few class pics from the last couple weeks because y’all have been SHOWING UP! 🥹🔥💃And a big shoutout to Kelsey for step...
08/21/2026

A few class pics from the last couple weeks because y’all have been SHOWING UP! 🥹🔥💃

And a big shoutout to Kelsey for stepping in and leading class while I’ve been on vacay! I’m so thankful to have girls who are willing to keep things moving while I’m gone — and even more thankful for every single one of YOU who keeps showing up and supporting them! ❤️

And we’re not done yet! Next week:
✨ Monday — Kenzie
✨ Tuesday — Kelsey
✨ Thursday — Kelsey

Go show these girls some LOVE, get your workout in, and keep that consistency going!

Thank you guys for continuing to show up for Dance2Fit even when I’m not the one standing up front. It means more than you know. 🫶🏼

I’ll see y’all when I’m back! 💃🔥

Wowza I can’t believe it’s August already?! 😱 Time to get back into a regular routine and pray fall weather hits soon an...
08/03/2026

Wowza I can’t believe it’s August already?! 😱 Time to get back into a regular routine and pray fall weather hits soon and sticks around for a while 😍

Drop your requests below!!! 👇 Can’t wait to dance with y’all at 6 PM Monday, Tuesday and Thursday!!

It’s THROWBACK Thursday!! Come to class tonight and let’s go back in time with some of our faves from the last 10 years!...
07/23/2026

It’s THROWBACK Thursday!! Come to class tonight and let’s go back in time with some of our faves from the last 10 years!! Drop your requests below! 👇

Summer isn’t slowing us down!! 💪 We’re still dancing every Monday, Tuesday and Thursday at 6!! Won’t you come shake it w...
07/13/2026

Summer isn’t slowing us down!! 💪 We’re still dancing every Monday, Tuesday and Thursday at 6!! Won’t you come shake it with us! 💃

Ladies only, first class free - beginners welcome!!

07/07/2026

I came to dance… no time to talk. 💃🔥

Brand new choreography dropped this week, and you get to learn it first! Ladies only • Beginner friendly • First class FREE.

🔗 Link in bio to sign up!

June went out with a BANG! 🔥💃 These ladies absolutely showed up and gave it everything they had, and I couldn't be more ...
07/02/2026

June went out with a BANG! 🔥💃 These ladies absolutely showed up and gave it everything they had, and I couldn't be more proud of this crew!

If you've been thinking about trying Dance2Fit, let July be your month! ❤️

✨ First class is FREE
✨ Ladies only
✨ Beginner friendly
✨ Mondays, Tuesdays & Thursdays at 6:00 PM

You don't have to know how to dance. You just have to show up, have fun, and be willing to move. We'd love to welcome you! 🩷

Address

1885 Hayne Street
Spartanburg, SC
29301

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

Alerts

Be the first to know and let us send you an email when Dance2Fit with Ally posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Dance2Fit with Ally:

Shortcuts

Share

Category