The FitMiss Dance Studio

The FitMiss Dance Studio My mission is to bring out the BEST YOU, through dance & fitness!
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09/02/2026

๐‰๐”๐’๐“ ๐€๐๐Ž๐“๐‡๐„๐‘ ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ ๐Œ๐Ž๐‘๐๐ˆ๐๐†!

I feel stronger!! Thank you Coach Lenz for your dedication to FitBodies! Showing up early morning and putting us to work!๐Ÿ˜ญ๐Ÿ˜ฉ๐Ÿคฃ๐Ÿ’ช๐Ÿพ

Monday | Wednesday | Friday 5am
๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

09/02/2026

๐„๐๐‰๐Ž๐˜ ๐˜๐Ž๐”๐‘ ๐–๐„๐„๐Š ๐Ž๐…๐…!๐Ÿ˜Œ

All Monthly Members have been notified of our break!
๐‘ต๐‘ถ ๐‘ช๐‘ณ๐‘จ๐‘บ๐‘บ ๐‘ป๐‘ถ๐‘ซ๐‘จ๐’€!
We are using this week to get settled with Back To School duty and preparing for Labor Day!๐Ÿ’ซ

Be sure to practice this FitMiss Routine! We will be running this back on Wednesday September 9th for our FitMiss X Detroit Lions class!๐Ÿฆ๐Ÿ’™๐Ÿค๐Ÿ’ช๐Ÿพ

โ–ซ๏ธNon-members! Please be sure to sign up online!โ–ซ๏ธ

BLUE FITMISS T-SHIRTS AVAILABLE FOR PURCHASE ONLINE!

๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

09/02/2026

NEW FITMISS ROUTINE POSTED!

09/01/2026

I created this FitMiss Routine back in 2023! It was my first โ€œadvancedโ€ routine that I had the ladies do. When I first demonstrated the routine, the whole class looked at me crazy!๐Ÿซ ๐Ÿคฃ

But then!! This FitMiss routine became one of their favorites!๐Ÿ’ช๐Ÿพ๐Ÿ˜‚

Should we run this one back? Itโ€™s been a few years now!๐Ÿ’•

08/31/2026

๐„๐•๐„๐‘๐˜๐Ž๐๐„ ๐ƒ๐ˆ๐ƒ ๐ˆ๐“ ๐๐„๐’๐“! As your FitMiss Coach, I NEVER compare my clients! The only thing I care about is that you move your body at your own pace!๐Ÿซถ๐Ÿพ

All of these ladies did amazing with the FitMiss Routine!

Join us!
๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

08/31/2026

4 MONTHS UNTIL YEAR 2027! LOCK IN!๐Ÿ’ช๐Ÿพ๐Ÿ”๐Ÿ’ซ

08/31/2026

๐‹๐Ž๐‚๐Š๐„๐ƒ ๐ˆ๐!

We love our Strength & Conditioning sessions!๐Ÿ’ช๐Ÿพ

๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

Affordable Rental Space!Only $485 for 6.5 hours!Book online today!๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ
08/31/2026

Affordable Rental Space!

Only $485 for 6.5 hours!

Book online today!
๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

08/31/2026

Raw footage of my struggle this morning at 5am๐Ÿ˜ฎโ€๐Ÿ’จ

Thanks for the great workout Coach Lenz!๐Ÿ˜ญ Whoโ€™s joining me for the next session?

FitBodies Womenโ€™s Groups Training

Monday ~ Wednesday ~ Friday 5am

Register online:
๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

08/31/2026

๐“๐ก๐ž ๐‘๐„๐€๐‹ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐žโ€ฆ๐๐จ ๐ž๐๐ข๐ญ๐ฌ!

See you all this Monday, Wednesday and Friday for our 5am session with Coach Lenz!

FitBodies! Womenโ€™s Group Training!๐Ÿ’ช๐Ÿพ๐Ÿ’•

๐ฐ๐ฐ๐ฐ.๐“๐ก๐ž๐…๐ข๐ญ๐Œ๐ข๐ฌ๐ฌ๐ƒ๐š๐ง๐œ๐ž๐’๐ญ๐ฎ๐๐ข๐จ.๐œ๐จ๐ฆ

Address

27206 Eight Mile Road
Southfield, MI
48033

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Saturday 12pm - 1pm

Telephone

+13134799113

Website

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